Big aunt is a popular term for menstruation, which means that menstruation is very troublesome, so it is called big aunt. My menstrual period is a good friend of women, whether my menstrual period is stable, whether the amount is appropriate, whether there is any discomfort when I come to my period, and so on. These are all related to the physical condition of women. If your menstrual period can't come on time, or your menstruation is irregular, you can adjust your menstruation well by pressing the following acupoints.

Sanyinjiao point, this point is very suitable for women. At the ankle, you can directly massage this acupoint for about ten minutes every day, preferably before going to bed. Massage before and after menstruation is ok, which can regulate menstruation and avoid dysmenorrhea. If you like moxibustion, you can also moxibustion this acupoint, and the effect is also very good, but the moxibustion time should not be too long to avoid getting angry.

Shenshu point, this point is under the spinous process of the second lumbar vertebra, on both sides. Massage this acupoint for about ten minutes every day. Massage this acupoint can regulate menstruation and prevent dysmenorrhea. Similarly, if you feel that you want moxibustion, you can also moxibustion this acupoint, but you can't moxibustion every day, and moxibustion gets angry every day. After moxibustion, you need to soak your feet and drink more water, which can reduce the fire.

Both massage and moxibustion can regulate menstruation and make women better, but if you can't find acupuncture points or moxibustion, you'd better go to a regular hospital for massage. Moxibustion at home must pay attention to safety and avoid burns. You need to drink water and replenish water after moxibustion.