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What are the benefits of filming and doing exercises for people?
Clapping therapy, also known as sonar qigong, is similar to acupuncture, massage and pedicure in traditional Chinese medicine. Its function is to stimulate the meridian points and hand reflex areas of both hands and palms, and these points and hand reflex areas all respond to the whole body health (see figure). By dredging channels and collaterals, vibrating arterial qi, strengthening blood circulation, improving human immune function, the yin, cold and dirty qi on the body are discharged from the fingertips of ten fingers.

Professor Chen Boda of Taiwan Province Province said in the article "The Way of All-round Health": "People who have a cold will clap their hands until they sweat (about 20 minutes), and the cold will recover immediately; Drunk people clap their hands and sweat, and when they are drunk, they will stay away from people who love to drive. Stop the car properly and clap your hands for a while, and the drowsiness will be eliminated; People with weak heart and arrhythmia clap their hands for two or three months, diabetes will improve, and blood sugar indicators will gradually become normal; People with numb or trembling fingers will recover after clapping their hands for a month or two; People with high blood pressure clap their hands and their blood pressure will drop; People with low blood pressure clap their hands and their blood pressure will rise; People with gout, headache, dizziness and allergic nose will gradually recover by clapping their hands; People who are depressed, tired and angry easily will gradually get better if they clap their hands; Clapping hands for children and adolescents can eliminate' stubbornness' and violent tendencies and improve reading efficiency ... "Clapping hands therapy can improve chronic diseases, including joint pain, cold hands and feet in winter, dizziness and headache, weakness, palpitation and cold sweat, anxiety and fear, obesity, hypertension, hypotension, diabetes, uremia, liver disease, stomach trouble, asthma, myocardial infarction, nightmares, slow response, mental decline in the elderly and amnesia.