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What about acute gastroenteritis? What should I do if my stomach is uncomfortable? Diet therapy and massage can relieve it.
1 prescription for acute gastroenteritis: Lian Xin compound rice flour, lotus seed core and rice tonic. * * * is a fine powder, mixed with wine. 6-9g each time, three times a day. Can be used for treating hematemesis caused by fatigue.

Pericarpium Citri Reticulatae, Poria cocos, Poria cocos, Poria cocos, Poria cocos, Poria cocos, Poria cocos, Poria cocos, Poria cocos, Poria cocos, Poria cocos, Poria cocos. Decoct Pericarpium Citri Tangerinae and Poria cocos to remove residues, and then add japonica rice to cook porridge, or dry Pericarpium Citri Tangerinae and Poria cocos into fine powder, 3-5g each time, and add them into cooked rice porridge to cook porridge together. Take 1~2 times a day for 10~ 15 days.

Chinese cabbage root 3, onion root 2, reed root 10g. Decoct in water 10~ 15 minutes. Daily 1 dose, taken twice while it is hot.

2 Massage at Neiguan position to treat acute gastroenteritis: this acupoint is located at the two fingers on the wrist transverse stripes.

Massage method: Gently press the threaded surface of the thumb tip and rub the internal space of the arm for about 1 min.

Efficacy: it can calm the heart and soothe the nerves, regulate qi and relieve pain.

Location of Kneading Quchi: This acupoint is located at the lateral end of elbow transverse stripes, and at the intersection of the lateral depression of elbow transverse stripes and the lateral end of thumb during elbow flexion, one on the left and one on the right.

Massage method: Finger the ventral end of both hands and pinch the elbow to feel sore.

Efficacy: clearing away heat and purging fire, expelling wind and descending adverse.

Position of pressing Li San by hand: this point is 3 fingers forward at the bend of forearm and elbow, and it hurts when pressing it by hand on the connecting line between Yangxi and Quchi.

Massage method: press the hand of the music arm on the ventral end of your finger for about 2 minutes.

Efficacy: dredging meridians, clearing heat and clearing meridians, and regulating stomach.

Massage giant position: this acupoint is located in the lower abdomen, draw a line from navel to the top of pubic bone, and divide this line into four parts, 3/4 points down from navel.

Two inches left and two inches right.

Massage method: point your finger at the abdomen and massage the abdomen for about 2 minutes.

Efficacy: it can help digestion, eliminate food stagnation, strengthen spleen and regulate qi.

Massage Guanyuanben point in the lower abdomen, on the front median line, 3 inches in the middle and lower umbilicus.

Massage method: point your thumb at the abdomen and massage the abdomen for 2 minutes, depending on the degree of pain.

Efficacy: It can regulate qi, stop diarrhea, dispel cold and remove dampness.

Massage Shu Tian Location: This acupoint is located in the middle abdomen, 2 inches to the left and right of navel.

Massage method: Massage Shu Tian on the abdomen with the tip of thumb for 2 minutes to feel sore.

Efficacy: It can relieve people's depression, regulate the stomach and reduce adverse reactions.

Location of kneading Sanyinjiao point: This point is located on the inner side of the calf, 3 inches above the medial malleolus protrusion, behind the medial edge of the tibia, one on the left and one on the right.

Massage method: Knead the Sanyinjiao point of the leg with the ventral ends of both hands and fingers for about 3 minutes.

Efficacy: invigorating spleen and regulating qi, regulating stomach and stopping diarrhea.

Point Zusanli position: this point is located at the anterolateral side of the calf, 3 inches below the external knee, and the horizontal finger is far away from the front edge of the tibia.

Massage method: point your finger at the abdomen and press Zusanli on your leg for about 3 minutes.

Efficacy: it can strengthen the stomach and regulate qi and blood.

Location of Massage Taixi Point: This point is located in the depression between the medial foot, the posterior part of the medial malleolus and the heel tendon.

Massage method: Finger the ventral end of both hands and press the Taixi point for about 1 min.

Efficacy: It can help digestion, eliminate food stagnation, regulate stomach and reduce reflux.

Press and massage the back large intestine through this point, under the spinous process of the fourth lumbar vertebra, and open sideways 1.5 inch.

Massage method: point your finger at the abdomen and press the waist and intestines for about 2 minutes.

Efficacy: regulating qi, lowering adverse flow and harmonizing stomach and intestines.

Position of pressing Xiaochangshu: This acupoint is located in the sacrum, near the median sacral crest 1.5 inches, and flush with the posterior sacral foramen 1.

Massage method: press the small intestine Shu of sacrum with the ventral end of finger.

Efficacy: clearing away heat and promoting diuresis, harmonizing the middle and stopping diarrhea.

Prevention and nursing of acute gastroenteritis. Pay attention to personal hygiene and wash your hands before and after meals. Avoid eating raw aquatic products in summer, and store the food at a proper temperature.

2.? Melons and fruits must be washed with clear water several times before eating. Fruits that can be peeled should be peeled before eating.

3.? Irritating foods such as cold food and spicy food should be selected according to personal circumstances, original eating habits and seasons to avoid overeating, especially alcohol addiction.

4.? Tableware should be cleaned before and after use, and rags should be kept as clean and dry as possible, otherwise bacteria will easily breed.

5.? There are many invisible bacteria and viruses flying with the dust in the air, which can easily pollute food. Don't eat while walking.