1, Shaolin boxing
Shaolin Boxing is one of the most important kungfu in China. Buddhist culture originated from Shaolin Temple and originated from Songshan Mountain in Henan Province. The spirit of Kung Fu lies in the combination of Kung Fu and Buddhism. Monks not only learn kung fu skills, but also cultivate their own temperament by learning the wisdom of Buddhism.
2. Tai Ji Chuan
Tai Ji Chuan ranks second among the top ten martial arts in China, which is the perfect combination of China's art, dialectical thinking and martial arts. China ancient Taoism has a very close relationship with Tai Ji Chuan. It is characterized by static braking and attacking by accumulating strength. In addition, this kind of kungfu is a good health preserving method, which can cultivate the breath, strength, quality and spirit of the human body.
3. Sanda
Sanda, one of the top ten Wushu rankings in China, is a kind of kung fu extended by modern people because they attach great importance to the actual combat skills of Wushu. Sanda not only combines traditional Wushu, but also absorbs the essence of international Wushu. What needs special explanation is that the original purpose of Sanda is to join the sport of Kung Fu to realize the Olympic dream, so compared with other martial arts, it has a short history and belongs to a newborn.
4. Five Steps Boxing
If you don't know how to get started with traditional martial arts, you can learn five-step boxing. It has few movements, but it is more expensive than fine. It contains all the basic boxing and footwork of China traditional Wushu, which is very common in middle school physical education class. Most students in China are familiar with Wubuquan, and some schools also list Wubuquan as a required skill in physical education class.
5. Bagua Palm
Baguazhang is a kind of boxing, and its style is characterized by the ever-changing movements of boxing. It is named because its practice track resembles the traditional gossip of China. Baguazhang attaches importance to boxing and straight-line combat route. Clever and rapid style change perfectly resisted the enemy's attack. Some people describe this style as: as changeable as Youlong, as mighty as sitting on a tiger, as agile and free as an eagle soaring in the sky.
6.qigong
One of the top ten martial arts in China, Qigong is one of the traditional martial arts in China, which integrates physical exercise, breathing control and psychological counseling. Qi represents the energy or vigorous vitality of the whole world. Gong stands for kung fu skills developed according to continuous training. Qigong can improve the basic conditions of human body, increase vitality and ensure human health. It presents the perfect combination of man and environment, man and self.
7. Military boxing
1989 Military Boxing has been included in the physical training textbook of China People's Liberation Army, and it is a martial art that both soldiers and students will learn. Generally, a few months before entering middle school, when students participate in military training, military boxing is listed as an important learning content. This kind of boxing is widely circulated among students. If you ask a few middle school students casually on the street if they know about military boxing, basically nine out of ten people will answer you and are very familiar with military boxing.
8. Xingyiquan
Xingyiquan is characterized by melee and fast attack, which is very suitable for fighting against the enemy. In the early Qing Dynasty (1644-1911) was widely spread in Shanxi, Henan and Hebei provinces. Later, Hao Enguang, a master of Xingyiquan, went to Japan to teach China students who studied there, so this kind of boxing spread overseas. Now, it is very popular in Southeast Asia, Japan, the United States and other parts of the world.
9. Jeet Kune Do
Jeet Kune Do is not a genre of traditional China Kung Fu, but a means to defend the enemy created by Kung Fu star Bruce Lee. This kind of kungfu encourages people to improvise according to their actual situation after learning the basic kungfu moves. Bruce Lee believes that in actual combat, one move and one style of kung fu is not the most important thing, and we should change our strategies to deal with the enemy at any time according to the different situations of our opponents. No matter what kind of fist it is, it is a good fist that can defeat the enemy.
Nanquan 10
Nanquan is a traditional kung fu in China with a history of 400 years. It originated in the south of China, and Guangdong and Fujian provinces are probably its birthplace. Southerners in China generally practice southern boxing according to short boxing. The style of Nanquan is different from other kungfu, which lies in the stability of feet and fists and the strength of movements. It has less jumping, shorter fighting and more flexible arm movements, which is the difference between it and Wushu in northern China.
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