Lycium barbarum is recommended to eat with pueraria lobata, which is very good for nourishing the liver.
Pueraria lobata, scientific name of traditional Chinese medicine. It is the dried root of pueraria lobata, commonly known as pueraria lobata. Mining in autumn and winter, cutting into thick or small pieces when fresh; Dry. Sweet, pungent and cool. It has the effects of relieving muscle heat, penetrating rash, promoting salivation, quenching thirst, strengthening yang and stopping diarrhea. Commonly used for exterior syndrome of fever, neck pain, measles, fever and thirst, thirst due to yin deficiency, diarrhea due to heat and diarrhea due to spleen deficiency.
Liver-nourishing effects of Lycium barbarum and Radix Puerariae;
1, improve the regeneration ability of hepatocytes, restore normal liver function, promote bile secretion and prevent fat accumulation in the liver.
2, promote metabolism, strengthen liver detoxification function, and prevent alcohol damage to the liver.
3. For coronary atherosclerosis caused by hyperlipidemia, cardiovascular diseases such as coronary heart disease, angina pectoris and myocardial infarction can be prevented and treated by improving myocardial ischemia.
4. For cerebral arteriosclerosis caused by hyperlipidemia, cerebrovascular diseases such as cerebral infarction, hemiplegia and vascular dementia can be prevented and treated by improving cerebral ischemia.
5. Enhance the autoimmune function of hepatobiliary cells and resist virus invasion.
6. Lowering blood sugar, which has the functions of delaying aging, regulating blood lipid and blood sugar, and promoting hematopoietic function, and is used in clinic.
Take proper amount of Lycium barbarum and Pueraria lobata, add them into hot water, soak them and drink them. Put Radix Puerariae and Fructus Lycii into a pot in proportion, and boil to get juice for drinking. It should be noted that the effective components in Radix Puerariae and Fructus Lycii are difficult to be fully developed and absorbed by the human body. Therefore, in order to achieve the effect of nourishing the liver, we must insist on drinking for a long time. Therefore, this collocation is very effective for the liver and can be eaten often, especially for the liver.
There is also a better way to eat Lycium barbarum and Pueraria lobata. After probiotic fermentation, most of the effective components can be fermented, just like wine making, the essence of rice can be integrated into wine. Compared with soaking in water, the fermented liquid of pueraria lobata and Lycium barbarum will have a much better effect, so you can try it if you have the conditions. I won't go into details here, but I can learn about it myself.