simple and easy to do
The production of loach porridge is very simple, and it can be completed in just a few steps. First, remove the mucus and internal organs of loach and wash them for later use. Then, wash the japonica rice for later use. Then, put loach, cooking wine, Jiang Mo, chopped green onion, salt and other materials into the pot, cook until cooked, take out loach, remove meat, and make fish soup for later use. Finally, boil the clear water and japonica rice, add loach fish soup, and simmer until porridge is served. Add loach fish and oil, season and sprinkle with pepper.
Normal nutrition
The main ingredients of Misgurnus anguillicaudatus porridge are Misgurnus anguillicaudatus and japonica rice, in which Misgurnus anguillicaudatus is rich in nutrients such as protein, calcium, phosphorus and iron, and has the effects of nourishing yin and kidney, benefiting qi and nourishing blood, strengthening spleen and stimulating appetite. Japonica rice is a kind of digestible food, which is rich in carbohydrates, protein, vitamin B and other nutrients. It has the functions of invigorating the middle warmer, strengthening the spleen and stomach, and nourishing the kidney and yin.
delicious
Misgurnus anguillicaudatus porridge is delicious and nutritious, and it is a delicious dish. Its taste is light and delicate, suitable for all ages. If you want to taste a nutritious and delicious food, then loach porridge is definitely a good choice.