Honey is a good friend of the stomach, and it has an immediate effect on treating stomach diseases. Patients with gastrointestinal diseases may wish to drink some honey often.

First, the consumption time of honey

Generally, it is more appropriate to take 1 ~ 65438+ 0 ~ 0.5 hour before meals or 2 ~ 3 hours after meals.

Scientific research and clinical practice have proved that honey has dual effects on gastric acid secretion. When gastric acid secretion is too much or too little, honey can play a regulatory role and normalize gastric acid secretion. For example, eating honey one and a half hours before meals can inhibit the secretion of gastric acid; Eating honey immediately after eating will stimulate gastric acid secretion.

Warm honey aqueous solution can dilute gastric juice and reduce its acidity; Cold honey aqueous solution can improve the acidity of gastric juice, stimulate intestinal movement and have a laxative effect. Therefore, patients with gastrointestinal diseases should determine the eating time according to their condition.

1, hyperacidity or hypertrophic gastritis, especially in patients with gastric and duodenal ulcers.

It is advisable to eat warm honey water before meals 1 hour, which can inhibit gastric acid secretion and reduce gastric acid, thus reducing the stimulation to gastric mucosa and facilitating the healing of ulcer surface.

2. Patients with gastric acid deficiency or atrophic gastritis

It is advisable to eat cold honey water immediately after meals.

3. When the stomach is full, uncomfortable, churning or painful.

Take a fresh lemon, squeeze out the juice, add some honey, warm water and rock sugar, and take it half an hour or an hour later.

Second, the general dose of edible honey

Adults should take 100g daily, with a maximum of 200g, in the morning, at noon and at night, 30-60g, 40-80g and 30-60g respectively. It is better for children to eat 30 grams a day. When used for treatment, two months is a course of treatment.

Third, the container for storing honey.

It is best to use glass and ceramic utensils instead of metal containers such as iron and aluminum for a long time to prevent the acid in honey from corroding the containers and producing free heavy metals to pollute the honey. Honey should not be stored in non-toxic plastic bottles for too long. Honey in containers should be stored in a clean, cool, ventilated and dry place. Cover the container after eating honey every time to prevent pollution.

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