1。 You should ensure your rest time and don't stay up late. If you used to stay up late before, change it slowly. It is best to go to bed at 9 o'clock, but this is generally not something that everyone can do. So try to sleep at 1 1: 30, which is called sleeping beauty sleep. If mm still doesn't work, don't exceed 12. This should be changed slowly. Beauty comes from sleep. When you get enough sleep, your skin will naturally shine.
2。 Skin problems: Some wrinkles are normal, so mm should not have psychological burden, unless people with good skin can't have wrinkles. In fact, some teenagers will have shallow lines if they often laugh. Naturally, we are not as good as the foundation of Simei, and it is not too late to maintain the day after tomorrow. It is suggested that mm should be used as a mask to replenish water and whiten skin. As for what to use, I don't recommend mm to buy a mask or a washed one. I have used it before, and the effect is not very good. Maybe everything I have no money to buy is cheap. Now I use traditional Chinese medicine mask powder in Chinese medicine shops. For example, there are two formulas, one with pearl powder and the other without pearl powder. You can search on Baidu. I have used both of them, and the results are good. I've also used the one that doesn't contain pearl powder to wash my face, and it's very effective and moist. Eight hundred powder (used to mix faces in ancient times, can also be used as a mask, and the effect is very good, but because I used it first, it is very effective. Now even the facial cleanser is useless, and a Chinese medicinal powder called Ying Ji Ruyu Powder is mixed (this is actually developed from Babai Powder, which is very clean in degreasing, but I don't wear makeup, so I don't know its makeup removal effect). The above is my experience. As for you personally, if you really want to try it, you still have to mix a small amount of powder to continue using it. Once allergic drugs are stopped, stop using them immediately. The prices are very cheap, and the prescription will not exceed that of 30 yuan, but I don't know how long it will take for a big bag.
This should be written longer, mm light is not enough for external maintenance, but also for internal conditioning. Eat more things containing chewing gum. If you are a student, you can't cook fish glue or something. Then pay attention to eat more animal skins and fruits. The simplest way is that mm can buy a bag of tremella, which can't be cooked in school, so just soak it in boiling water and chew it with sugar or vinegar when it is soft. The effect is definitely not good, but it is the best way to supplement collagen under the existing conditions.
3。 Eyeless: mm wearing glasses can't avoid this problem, but there are still ways to alleviate it. For example, do more eye exercises and often do eye massage. Roll your eyes more, especially before getting up and going to bed every morning.
4。 The best way: this method is put at the end because it is simple and effective, but it is difficult for many people, especially mm, to do it, that is, exercise. Hehe, I wonder if mm likes sports. Sweating will expel all the toxins from the body. If you reduce your holdings for a long time, your body will be better and your skin will be better.
Aging is nothing to be afraid of, it is a normal phenomenon of human beings. From birth, we are slowly aging and dying, hehe. Everyone is equal, so mm should also keep a good attitude, love herself and enjoy every day of life. In this way, when you are in a good mood, it will naturally be reflected on your face, which is the so-called "heart-to-heart". Mm, come on, I hope you become more and more PP ~ ~