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Can constitution be changed?
Physical fitness can do more exercise and enhance changes, but physical fitness cannot be changed.

However, even people who are allergic or allergic to liquids are prone to some diseases, but it is safe to pay attention to their daily habits and avoid the causes of diseases.

1. Protect your voice, don't smoke, don't drink, don't cook, don't eat spicy food, talk less and drink more, pay attention to prevent colds and avoid turbidity.

2. Protect the liver, get enough sleep, eat less western medicine (diet pills, birth control pills, healthy food) and be cautious.

3. Protect the stomach and abstain from eating hair (bamboo shoots, geese, scaleless fish, shrimp, crabs, mangoes ...)