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Which foods are delicious and good for beauty and health when paired with red dates?
Chicken soup for the soul is a very common ingredient, and chicken breast is also very nutritious, containing a lot of trace elements such as iron. If the chicken soup for the soul wants to be delicious, the key is to look at the matching oily wheat dishes. For example, adding some jujube to the soup will make it smell more fragrant and have the aroma of jujube. Drinking it will taste sweeter, so a pot of chicken soup for the soul is suitable for the whole family, even if it is used to entertain friends.

Dishes: Delicious chicken soup for the soul. Cooking process: 1. Before cooking soup, all the ingredients should be prepared, mainly the seasonings mentioned above. These are all ready, so you can save time when cooking soup. It is best to use an old hen to make soup, and then the merchant will solve it when buying chicken, so it will be much more convenient to go home. Wash the chicken pieces with black pepper, drain the water, immediately put them in a bowl, and add appropriate seasoning according to personal taste. Usually add the right amount of salt, ginger slices and rice wine to get rid of the fishy smell. 2. Stir directly after all seasonings are added. Pickling will be more delicious after a while, and it will take about half an hour. 3, because it will be stewed with jujube, so be sure to prepare some jujube, not too much, just a few. It is best to choose dates with thick meat, clean them directly and soak them in water.

4. Red dates will become loose after a little soaking. Take it out and wash it, and then remove the dates from it. 5. Add a proper amount of water to the pot, boil it directly, then add the washed jujube and two slices of ginger, and cook for about 2 minutes. 6. Next, pour in the prepared chicken pieces. 7. Continue to cook after adding the black pepper chicken pieces, and then remove some white foam on the surface, so that the juice will be fresher. Then continue to simmer with medium and small fires, turning popularity into slow fire. Stew slowly for about 30 minutes, which will make the stew more fragrant and the chicken pieces more crisp. After stewing, before taking out the pot, put the prepared Xianglai in, which smells particularly fragrant. I believe that if you don't like the taste of coriander, you can leave it alone.

Cooking tips: 1. You don't need to prepare too many dates in advance, just prepare more dates. But soak it in advance, and then go to the jujube beard, so that the chicken soup for the soul will be sweeter. 2, seasoning does not need to add too much, as long as a little salt to taste, rice wine and ginger to smell, how can we stew the original ecology. 3, the time to cook soup should be mastered. At first, the soup will be boiled, and then simmered slowly. Stew for about 30 minutes. The key is to thoroughly cook the chicken breast, otherwise it will taste bad and the juice will not be enough.