Traditional Chinese medicine believes that the pathology of "fire" can be divided into two categories: excess and deficiency, and the common symptoms of getting angry are heart fire and liver fire. When it is not serious, there will be chapped skin, sore mouth and tongue, lung heat upset and so on. Therefore, the rise of liver fire should not be taken lightly, and nutrition should be adjusted in time to remove fire and nourish the liver. Usually when someone quarrels with others, they go into a rage, so it is also compared to anger and anger. Losing your temper can also hurt your liver, so don't get angry no matter what happens, so as not to hurt your liver.
Three health points for preventing and treating liver fire in spring.
Acupoints Ⅰ and Ⅲ Yinjiao
Location: The inside of the ankle is about 4 fingers wide.
Efficacy: nourishing liver and spleen, nourishing yin and dredging channels, benefiting qi and promoting blood circulation.
Acupoint 2, Dadun point
Location: Inside the big toe, near the bottom of the nail.
Efficacy: dredge liver meridian, clear liver, improve eyesight, regulate qi and refresh brain.
Acupoint 3, Zusanli point
Location: About 4 fingers down at the lateral depression of the knee.
Efficacy: soothing the liver and strengthening the spleen, clearing away heat and dampness, calming the nerves and calming the mind.
Phoenix Traditional Chinese Medicine reminds that the massage methods of the above-mentioned health-preserving acupoints are finger-belly pressing, and each time 10 to 15 times, which can be massaged anytime and anywhere, regardless of time and place.