Flowers are not only an ornamental plant, but also a good thing for health. Eating flowers is a very healthy way. In life, many people are trying to eat flowers in various ways. For example, soaking in scented tea, drinking flower porridge and eating flower cakes are all common. Different flowers have different functions.

First of all, talk about the efficacy of jasmine. It can regulate the liver and spleen in the body, which is recorded in many ancient books. Jasmine can treat diarrhea and abdominal pain caused by liver and stomach. Jasmine can be drunk directly in water, or mixed with roses, forget-me-not and other flowers.

Secondly, roses can clear away heat and detoxify and relieve depression. Roses are cold flowers, which can clear liver and purge fire. If you often have a headache, drinking rose tea every day will relieve a lot. Moreover, roses can not only purge fire, but also regulate sores, toxic swelling and pain.

And roses can also regulate spots. When you look bad or have long spots, even menstrual disorders and dysmenorrhea can be adjusted by drinking rose tea. Soaking flowers requires boiling water and stewing for ten minutes before drinking. When you go to school or work, you can make yourself a drink. If qi and blood are insufficient, you can also add some red dates to soak together.

Finally, sweet-scented osmanthus can dispel cold. I like to go out to drink purple sweet potato and osmanthus porridge in winter. I feel warm after drinking. If you feel uncomfortable after eating cold food, you can soak a cup of osmanthus tea. After drinking, my stomach will be much better and I feel very warm.

Prepare several kinds of scented tea at home and make a cup when drinking water. Anyway, drinking water and scented tea is better, so why not?