What's the role of ejiao jujube? Now more and more people keep healthy. Ejiao jujube, for example, has many functions, such as invigorating qi, tonifying kidney, caring skin, and delaying aging. Let me explain to you what ejiao jujube does. Let's have a look.

What is the function of ejiao jujube 1?

Aging leads to slow blood circulation and insufficient nutrition supply in cells, which makes the skin dull from the inside out. Ejiao has the effect of invigorating qi and blood, and red dates are natural antioxidants. Taking some ejiao jujube in moderation can help women regulate their body and skin.

List of ingredients

Ejiao 30g

220 ml yellow rice wine

Sugar150g

200 grams of red dates

80 grams of walnut kernel

White sesame 10g

Production steps

Step 1: the donkey-hide gelatin is broken into small pieces, put into a small bowl and soaked in yellow wine for more than 24 hours.

The second step is to try whether the Ejiao in the bowl is soft by hand. If it is soft, add sugar to the bowl, seal the mouth of the small bowl soaked with donkey-hide gelatin with plastic wrap, and steam it in a steamer for 2-3 hours until the donkey-hide gelatin is completely melted. When steaming, you can open the plastic wrap and stir it with chopsticks to see if the donkey-hide gelatin has completely melted.

Step 3: While steaming the donkey-hide gelatin, remove the core from the red dates, put walnut kernels and white sesame seeds into the pot respectively, and bake them with low fire for later use.

Step 4: Take another big bowl, put the peeled red dates into it, then pour the melted donkey-hide gelatin juice on the red dates, stir evenly, seal the bowl with plastic wrap, steam it in a steamer until the red dates are full, and take it out.

Step 5: Pour the steamed red dates into a casserole and cook at medium heat 180 degrees until the soup is slightly sticky. Add walnuts and white sesame seeds and stir well.

skill

1. The ratio of donkey-hide gelatin, yellow wine and white sugar is about 1:2:5. Ejiao is soaked in yellow wine, which is easier to soften and exert its efficacy.

2. Cooking ejiao jujube must use casserole or stainless steel pot, because Ejiao is a medicinal material, and iron pot or copper pot will destroy its medicinal properties.

3. When steaming ejiao jujube, seal the bowl with plastic wrap to avoid water vapor falling into the bowl, otherwise it will be easy to paste the pot.

4. When the ejiao jujube is cooked in the last step, the soup is only slightly sticky, and if it is too thick, it will turn into wire drawing.

What's the role of ejiao jujube? Ejiao jujube is the favorite of many women, which can not only tonify qi and blood, but also beauty beauty. It can be eaten directly or used to make soup. Ejiao jujube's main raw material is fresh jujube, and he will add Chinese herbal ingredients such as osmanthus, dried tangerine peel, and rubber tapping in the processing process, which has a unique taste and is particularly delicious. The processed ejiao jujube is more nutritious and has better health care effect than natural jujube. Let's take a look at its efficacy and function.

1, Yiqi Bushen Beauty

Ejiao and jujube can replenish qi and kidney, nourish and beautify. It contains a variety of amino acids and trace elements such as calcium and iron, which are beneficial to human body, and can also nourish the body and qi and blood. Moreover, the donkey-hide gelatin added during processing itself is a Chinese herbal medicine for enriching blood, moistening dryness and nourishing yin. Usually people often eat donkey-hide gelatin and jujube, which can make their faces rosy, full of qi and blood, relieve kidney deficiency, warm kidney and strengthen yang.

2, delay aging

Ejiao jujube contains a lot of natural phenols, some flavonoids and some natural polysaccharides. These substances are natural antioxidant components, which can reduce the occurrence of oxidation reaction in human body, inhibit the generation of free radicals, improve the activity of cells in various tissues and organs of human body, and prevent the aging of various organs, thus playing an important role in delaying aging and prolonging life.

Step 3 prevent stones

Cholelithiasis kidney calculi is a disease caused by the fact that cholesterol in human body cannot be metabolized in time. Eating more Ejiao seaweed at ordinary times can absorb rich vitamin C, promote the catabolism of cholesterol in the human body, reduce the accumulation of cholesterol in the human body, and thus reduce the probability of stones. It is said that ejiao jujube has obvious preventive effect on human lithiasis.

4. Reduce blood pressure and blood lipids

Hypertension and hyperlipidemia are high-risk diseases that plague middle-aged and elderly people. Eating more Ejiao algae at ordinary times can absorb rich rutin. This substance can not only soften blood vessels, but also remove cholesterol from the body, decompose accumulated fat in the body, speed up blood circulation, and reduce excessive blood pressure and blood lipids.

5, intelligence and brain.

A variety of effective ingredients contained in Ejiao can relieve learning anxiety, make the brain and whole body have a full rest, which is conducive to improving physical fitness, keeping fit and being full of energy. Colla Corii Asini contains bioactive peptides, which can enhance human memory and recognition ability and has a strong anti-fatigue effect.