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What is coarse grains?
Coarse grains refer to foods other than rice and white flour, such as corn and sorghum. Cereals used as feed. Pinyin: Zhongliang.

English: rough.

Interpretation by reference:

Generally refers to grains other than rice and flour, such as corn, sorghum and millet. As opposed to "flour and rice".

Compared with polished rice and flour and rice that we usually eat, coarse grains mainly include corn, purple rice, sorghum, oats, buckwheat, wheat bran and various dried beans, such as soybeans, mung beans, red beans and mung beans.

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Eating coarse grains is good for your health. Coarse grain honey beans contain corn flour, soybeans, millet flour, wheat flour and honey red beans.

Good health depends on coarse grains and vegetables. A strong body is inseparable from jogging and walking. Peace of mind is inseparable from greetings and blessings. On this World Health Day, I wish you health, peace and happiness.

Nobody cares about the jiaozi Bowl from winter to the sun. Jiaozi in some universities also requires improving nutrition, less fat and more vegetables, mixing fat with stuffing, and adding coarse grains to dumpling skins to keep them delicious and healthy.

Eat more coarse grains and less meat, and the air conditioner is turned on to 26. Go out and take the bus to save energy and reduce emissions. The faucet should be tightened and the lighting should be energy-saving. Choose a car with a small displacement, hold your wallet tight and don't relax. On World Thrift Day, thrift is a virtue. Are you beautiful today?

Autumn is getting deeper, the leaves are coming, and the withered grass covers the road marks. Take the south of the Yangtze River, run to the desert, and take a lap of fitness. The days are short and the nights are long. Go to bed early and get up late to keep healthy. Eating bitter gourd and coarse grains is hard and simple, and the most maintenance. Autumn waters are long, eternity is old, and you are happy and healthy. Wish you good health.

With the development of economy, people no longer take coarse grains as their staple food.