Pregnant women, young children, people who are afraid of cold due to yang deficiency, people who are particularly weak and allergic should not take it; Cold, fever, menstrual period must be postponed before use; It should not be taken with veratrum nigrum, radish and tea.

Modern people's fast pace of life, high pressure, irregular work and rest such as staying up late, and pursuit of fat, sweet and spicy taste will damage the human body's qi and yin, resulting in symptoms of deficiency of both qi and yin, such as mental fatigue, loss of appetite, general fatigue, palpitation, shortness of breath, irritability, insomnia, bitter taste and thirst, hair loss, memory loss and so on. It is suitable for nourishing, health care and conditioning with American ginseng.

American ginseng can nourish qi and yin, clear away heat and promote fluid production. Can be used for treating qi deficiency and yin deficiency, asthenic heat fatigue, cough and asthma, excessive phlegm and blood, thirst due to internal heat, and dry mouth and throat.

Extended data:

taboo

1, tea is forbidden.

Because tea contains a lot of tannic acid, it will destroy the effective components in American ginseng. After taking American ginseng for 2 ~ 3 days, you must drink tea, and it is best not to drink coffee. Coffee also has a certain effect on American ginseng.

It is forbidden to eat radish within 2.24 hours.

American ginseng is invigorating qi (warming up vitality), while white radish is discouraged (clearing away heat and toxic materials, cooling down, etc.). These two foods are contradictory, not only inedible from the nutritional point of view, but also compatible with each other, which is prone to allergic reactions and even poisoning.

Moreover, from the pharmacology of traditional Chinese medicine, white radish can be eaten not only with American ginseng, but also with many supplements. Sometimes eating white radish will greatly aggravate the condition, such as when you have a cold or blisters.

3. Be alert to adverse reactions.

Some people will have chills, hypothermia, loss of appetite, abdominal pain, diarrhea and other symptoms after taking American ginseng; Some will have dysmenorrhea and delayed menstruation; Others will have allergic reactions, and the upper and lower limbs will be scattered with blisters of different sizes, which will cause abnormal itching. Blisters can be absorbed and subsided by themselves after drug withdrawal.

4, Chinese medicine believes that American ginseng is a cold medicine, and it is appropriate to replenish qi and nourish yin.

If the body has fever, such as dry mouth, irritability, palm fever, redness, frequent fatigue, etc., the use of American ginseng tonic can achieve the purpose of conditioning. On the other hand, if you cough with phlegm, saliva or edema, you should avoid taking American ginseng, otherwise it will aggravate your condition. In addition, "don't make up." If you are not unwell, don't take American ginseng buccal tablets often.

5, American ginseng is not conducive to dampness, and seasonality should be considered when taking it.

The dry climate in spring and summer is suitable for taking American ginseng, but it is not suitable for taking ginseng or red ginseng. It is more suitable to take ginseng in autumn and winter. ?

side effect

Although American ginseng has a good nourishing effect, it is not suitable for everyone. If the medicine is not symptomatic, it is likely to be counterproductive.

1, American ginseng is a cold medicine, so it should benefit qi and nourish yin.

If the body has fever, such as dry mouth, irritability, palm fever, redness, frequent fatigue, etc., the use of American ginseng tonic can achieve the purpose of conditioning. On the other hand, if you cough with phlegm, saliva or edema, you should avoid taking American ginseng supplements to avoid getting worse.

2, "do not make up the deficiency", if the body is not unwell, it is not appropriate to take American ginseng regularly.

American ginseng is not conducive to eliminating dampness, so seasonality should be considered when taking it. The dry climate in spring and summer is more suitable for taking American ginseng than ginseng or red ginseng, while it is more suitable for taking ginseng in autumn and winter.

References:

People's Network-Panax quinquefolium is used to purify, nourish and preserve health.