Tea that women can drink when they are fat.
1, Coix seed tea: Coix seed tea can remove moisture. I believe most people know this saying, so many women will stew Coix seed and red beans to drink porridge. In fact, you can also try coix seed tea, which can help the body discharge excess water and help to reduce swelling. But pay more attention to the amount of drinking, otherwise it will increase the burden on the kidneys and cause adverse reactions.
2, green tea: green tea can not only remove moisture, but also reduce the phenomenon of excessive phlegm and uncomfortable throat caused by moisture. You can make about 3g of green tea one hour after a meal.
3, barley tea: barley tea is no stranger to some dieters, it can remove moisture well, but also effectively remove greasy and help the human body digest.
4. Lemon tea: Lemon tea is a popular drink for women. Contains a lot of vitamin C, which can not only scrape oil and reduce fat, but also help to prevent radiation and improve skin quality. It is more suitable for drinking in hot springs and summer, and can detoxify and lose weight.
5. Mulberry leaf tea: Choose mulberry leaves in late autumn and soak them in warm water, which can relieve gastritis and diarrhea while detoxifying.
6. dandelion tea: Wash dandelion, boil it in water, then cook it slowly with low fire, and then filter out tea residue, which can reduce cholesterol very well. Taking it blindly is a good tonic, but it is not recommended to drink it before going to bed, because it has diuretic effect and will affect sleep.
7. hawthorn tea: Hawthorn has an appetizing effect, but it is more conducive to digestion. This is a suitable drink for people who like to eat meat. It can effectively remove greasy feeling, help the body expel fat and reduce blood fat.
8. Pu 'er tea: When it comes to Pu 'er tea, the first thing that comes to mind is that it can lose weight. It is a kind of stomach-nourishing tea, which can not only eliminate the accumulation of food in the stomach, clean up the intestines and stomach, but also make the sugar and fat ingested by the body be better consumed without getting fat.
9. Tartary buckwheat tea: Tartary buckwheat tea can help the body discharge garbage and awaken the function of the stomach. Long-term drinking will make the lower abdomen smaller and protect the stomach.
The above is the sharing of what tea women drink. Through this article, we can see that there are many kinds of tea, and we need to choose the right tea according to our physical condition, which can help us lose weight and keep healthy.