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What are the benefits of men drinking ganoderma lucidum soaked in water? How many times does Ganoderma lucidum eat a week?
Ganoderma lucidum is a common medicinal material in life. Many people like to use ganoderma lucidum for health care every day. What are the benefits of men drinking ganoderma lucidum water? Let's take a look!

Men who tonify qi and strengthen the spleen are under great pressure and often tired. Ganoderma lucidum has the effects of protecting stomach, invigorating spleen, regulating qi and removing blood stasis, and can be used for mental fatigue, palpitation and insomnia, anorexia and other diseases. Men often drink ganoderma lucidum water in moderation, which can play a very good role in invigorating qi and spleen and is beneficial to the body.

Cough relieving and phlegm resolving Many men have the habit of smoking. Usually, if they are used to smoking, their lungs will be damaged, and many people will develop some lung diseases at an early stage. Ganoderma lucidum is flat and sweet, and has the effects of tonifying lung and benefiting qi, relieving cough and asthma. Can be used for treating male asthma, cough, expectoration and other diseases, and also has certain curative effect on chronic bronchitis.

Men who nourish their hearts and soothe their nerves are under great mental stress and often suffer from insomnia at night. Ganoderma lucidum has the effects of nourishing lung and kidney, nourishing heart and calming nerves. It is used equally with Semen Ziziphi Spinosae and Semen Platycladi, and is suitable for male health care of insomnia, palpitation and forgetfulness.

Improve immunity Ganoderma lucidum is rich in nutrition. Men can adjust their immunity by drinking Ganoderma lucidum water in moderation. The effective components in Ganoderma lucidum can increase the number of macrophages and polymorphonuclear leukocytes, enhance their functions, and thus improve the human body's ability to resist exogenous pathogens. In addition, the components of Ganoderma lucidum tincture can enhance cardiac contraction and resist acute myocardial ischemia. Ganoderma lucidum extract can help inhibit platelet aggregation and prevent thrombosis, which is very beneficial to men's health care.

Ganoderma lucidum should be eaten several times a week. If it is healthy, it is recommended to eat 1-3 times a week.

Ganoderma lucidum is a precious Chinese herbal medicine in China. Ganoderma lucidum contains ganoderma lucidum polysaccharides, amino acids, vitamins, minerals and other nutrients. Proper consumption of ganoderma lucidum can nourish and strengthen the body, but ganoderma lucidum is a Chinese herbal medicine after all, and it is a three-point poison. If you need to eat Ganoderma lucidum for a long time or in large quantities, it is recommended to take it under the guidance of a professional doctor. If there are no symptoms, it is recommended not to eat Ganoderma lucidum often to avoid adverse effects.