I have insomnia recently. Who can recommend a traditional Chinese medicine tonic that does not contain melatonin, healthy and invigorating qi?
In addition to bird's nest, Yanzhiwu's bird's nest red ginseng fine drink also contains tonics such as red ginseng and Polygonatum. Shen Nong's Materia Medica records that ginseng nourishes the five internal organs, calms the heart and calms the nerves, and Sun Simiao's Training Method also introduces that Huang Jing should reduce his hard work to nourish kidney qi? It also contains no melatonin.