Soybean milk is rich in plant protein. People with diabetes can drink soybean milk during their illness, which can meet the needs of protein. However, diabetics should not drink too much soybean milk, otherwise it will increase the burden on the kidneys and lead to blood sugar fluctuations, which is not good for physical recovery. In addition, diabetics should drink soy milk mainly in the original flavor, without adding sugar, and must cook it before drinking.
First, diabetics can't eat high-calorie nuts.
Nuts are very common foods, such as melon seeds, peanuts, walnuts, pecans and pistachios. However, diabetics can't eat these nuts because they are all high-calorie foods. The heat they contain can not be metabolized in time after entering the human body, and will be converted into sugar to accumulate in the body, which will easily lead to blood sugar fluctuation and aggravate diabetes.
Second, diabetics can't eat porridge with high carbon water.
Diabetic patients can't drink common health porridge such as millet porridge, pumpkin porridge and eight-treasure porridge during illness, because these porridge contain a lot of carbohydrates and a certain amount of sugar. If diabetics drink these porridge, their blood sugar will rise rapidly after meals, which is not conducive to disease control. After they get sick, they should reduce their intake of liquid food. Even if they want to eat, they should control the amount. Excessive consumption will affect their health.
Third, diabetics should not eat fruits with high glycemic index.
Many fruits not only contain glucose, but also have a strong hypoglycemic effect, such as watermelons and oranges. People with diabetes should stay away from these fruits, because eating a little of these fruits will lead to a rapid increase in blood sugar index, which will aggravate the condition of diabetic patients and is not conducive to their recovery. Diabetic patients can eat some fruits with low glycemic index, such as kiwi fruit, grapefruit and pitaya.