5. Take the sparrow's tail, 6. Single whip, 7. Raise your hand, 8. The bright wings of the white crane
9. Knee fall about four degrees 10, pipa waving 1 1, progressive hitting 12, which seems like a seal.
13. Hug the tiger up the hill 14, cross your hands 15, tilt your knees 16, and turn around and tuck your knees.
17. Take crow's tail 18, single whip 19, watch the elbow bottom hit 20 times, and kick the monkey left and right three times.
2 1. oblique flying style 22, windward posture 23, white crane with bright wings 24, kneeling and squatting.
25. Submarine needle 26, flapping back 27, turning over and beating body 28, retreating and moving the hammer.
29. Take the bird's tail 30, single whip 3 1, cloud hand 32 and single whip from the previous step.
33. Left high detection horse 34, right split 35, right high detection horse 36, left split
37. Turn around and kick your foot. 38. Knee twice. 39. Progress has been made. 40. Turn over and pat your body.
4 1. Gotham Ma 42, right-handed double peaks, 43, one foot, 44, grade 7 degeneration.
45. Backward tiger style 46, two feet 47, two peaks piercing ears 48, piercing and kicking.
49. Turn around and kick your foot. 50. explore the horse height. 5 1. Move forward. 52. Like a seal.
53. Hug the tiger back to the mountain 54, cross your hands 55, jump on your knees 56, turn around and jump on your knees.
57. Take a bird's tail 58, a single whip 59, a pipa 60 and a wild horse's mane.
6 1. Waving pipa 62, wild horse mane is about three degrees 63, waving pipa 64, wild horse mane.
65. The jade girl shuttled twice, waved the pipa 67, divided the horse's mane 68, and the jade girl shuttled twice.
69. Blue finch tail 70, single whip 7 1, cloud hand 72, single whip
73. Down 74, left golden rooster independent 75, right golden rooster independent 76, driving monkeys around 3 degrees.
77. Cross-flying 78, holding the wind 79, the crane shining its wings 80, kneeling down.
8 1. Submarine needle 82, fan through the back 83, turn over and hit the body 84, and move the hammer in the previous step.
85. Take the bird's tail 86, single whip 87, cloud hand 88 and single whip from the previous step.
89. Gao Tan Ma 90, face-lifting palm 9 1, turning over and swinging lotus 92, kneeling.
93. The last step refers to the hip hammer 94, the last step refers to the bird's tail 95, and the single whip 96 shows a downward trend.
97. Step on the seven stars 98, step back from the tiger 99, turn around and slap your face 100, turn over and turn over the lotus.
10 1, bow and shoot tigers 102, Gao Tan Ma 103, thin face palm 104, turn over and leave your body to fight.
105, Shangbu Gotham 106, Shangbu Lanquewei 107, Single Whip 108, Hetai Pool Section 1
1. Tai Chi starting type 2. Pull the sparrow's tail 3. Inclined single whip 4. Handle type.
5. Bright-winged white crane 6. Kneeling and squatting 7. Wave the pipa 8. Move the hammer in the previous step
9. If the seal seems to be closed 10. Cross hands 1 1. Embrace the tiger and return to the mountain 12. Cross your hands and hold the sparrow's tail.
13. oblique single whip 14. Look at the elbow hammer 15. Drive the monkey back 16. Oblique flying style
17. Hand-held 18. White crane with bright wings 19. Take 20 steps on your knees. Submarine needle
2 1. Flashback 22. Skimming hammer 23. Step down and move the hammer.
24. Take the bird's tail in the previous step 25. Single whip 26. Cloud hand 27. Single whip
the second part
28. explore the horse height. 29. Spread your feet left and right. 30. Turn around and kick your foot. 3 1. Get down on your knees.
32. Progressive hammer planting 33. A reverse bending hammer 34. Come out and explore this horse.
Put on your body and kick your feet. Tiger posture 37. Turn around and kick your foot to the right. The wind blows through your ears.
39. Turn around and kick your foot. Knees and steps 4 1. Move hydraulic hammer 42. If it is sealed, it will be closed.
43. Crosshair 44. Embrace the tiger and return to the mountain. Wear a master sparrow tail 46. Oblique single whip
47. Wild horses are divided into manes. Jade girl shuttles 59. Take the sparrow's tail in the previous step
50. Single whip 5 1. Cloud hand 52. Oblique single whip
the third part
53. Formula 54 below. Golden rooster independence 55. The monkey was driven backward. The flight style is oblique.
57. Raise your hand. Bright-winged crane 69. Submarine needle 60. reflect
6 1. Swing hydraulic hammer 62. Mobile hydraulic hammer 63. Pick up the tail of the bird.
64. Single whip 65. Cloud hand 66. Single whip
Section iv
67. Face-to-face palms. Single pendulum lotus 79. Knee to knee, finger to crotch hammer 70. Pick up the sparrow's tail
7 1. oblique single whip 72. The following formula 73. Seven stars up 74. Take a step back and cross the tiger.
75. Turn around and spread your hand. 76. Turn around and throw the lotus. 77. shoot the tiger with a bow.
78. Stand up and rub the silk. 79. Pull the sparrow's tail. 80. Reflexive single whip
8 1. Put your hands together and hold the sparrow's tail in the previous step. Single whip 83. Close the first section of Tai Chi.
1. Start 2, hold the sparrow's tail right 3, whip left 4, raise your hand 5, and raise your wings.
6. Bend your knees left and right. 7. Waving the pipa. 8. Look ahead. 9. Like a seal.
10. Crosshair 1 1, Zuo Lan Quewei 12, right single whip 13, lower right potential 14, and golden rooster is independent.
The second paragraph
15. Left and right reverse arms 16, right dive needle 17, left flash back 18, and body-skimming hammer.
19. Look at the bottom of the elbow. 20. The left and right wild horses are divided into manes. 2 1.
The third paragraph
22. Cloud hand (left) 23, right high probe horse 24, right split leg 25, left split leg
26. Hit the tiger left and right 27, right pedal 28, double-peaked ear 29, oblique flying potential
30. Right palm
Fourth paragraph
3 1. Swing feet 32, tuck left hammer 33, left seabed needle 34, and dodge right back.
35. Cloud hand (to the right) 36, left high probe horse 37, turn back and finger hip hammer.
38. Left lower potential 39, upper step seven stars 40, rear crossing tiger 4 1, left face palm.
42. Turn around and throw the lotus 43, bow and shoot the tiger 44, move back and hit 45, and get the upper hand.