Autumn brings very pleasant scenery, but at this time, don't ignore the way of keeping in good health. Many bad factors often bring unintentional harm to your health, so pay special attention to health care. So what? Autumn is characterized by changing from heat to cold, and yang disappears for a long time. Therefore, autumn health care must follow the principle of "nurturing and harvesting". Dietary health care should take moistening dryness and benefiting qi as the core, clearing spleen, liver and lung as the main content, moistening dryness and sweetness as the main method, and mixing cold and cool as the main content. In autumn, we must also pay attention to the maintenance of Yin Qi. Every aspect of daily life, diet, spirit and exercise is inseparable from the principle of "nourishing". Reasonable diet, getting up early and going to bed early, strengthening physical strength, has a good health care function. Autumn health products are also a good choice. Swiss sheep placenta products are recommended here. The unique effect of sheep placenta extract is amazing, which can help people to strengthen their physique and enjoy a higher quality of life. The role of sheep placenta is even more magical, it creates the myth that women are not old!