It contains more vitamin P, which can enhance the elasticity of capillaries, so it has a certain effect on the prevention and treatment of hypertension and atherosclerosis.

onion

It contains prostaglandin A with strong vasodilating effect, which can relax blood vessels, reduce blood viscosity and reduce blood vessel pressure. At the same time, onion also contains diallyl disulfide and sulfur-containing amino acids, which can enhance fibrinolytic activity, reduce blood lipid and resist arteriosclerosis.

garlic

It contains volatile capsaicin, which can eliminate the fat accumulated in blood vessels and has obvious lipid-lowering effect. It is a good medicine for treating hyperlipidemia and arteriosclerosis.

apple

Apples are rich in polysaccharides, fruit acids, flavonoids, potassium, vitamins E and C, which can decompose the accumulated fat in the body and have obvious effects on delaying and preventing the occurrence of atherosclerosis.

Giant algae

Kelp is rich in fucoidan and laminin, both of which have heparin-like activity, which can not only prevent thrombosis, but also reduce cholesterol and lipoprotein and inhibit atherosclerosis.

corn

Corn is rich in fat, and the content of unsaturated fatty acids, especially linoleic acid, in its fat is as high as 60% or more. It is helpful to the normal metabolism of human fat and cholesterol, and can reduce the deposition of cholesterol in blood vessels, thus softening arterial blood vessels.

Honey: It is rich in vitamins C, K, B2, B6 and carotene, which can improve the blood circulation of coronary vessels and prevent arteriosclerosis.

Honey ginger tea

The main components of honey ginger tea are honey, ginger and black tea. In addition to ginger, honey can quickly improve the body's disease resistance, enhance the cardiovascular and cerebrovascular functions [1], promote liver detoxification, prevent arteriosclerosis and promote sleep for the elderly suffering from cardiovascular and cerebrovascular diseases, hyperlipidemia and hypertension.