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What health care function does black garlic have?
What is the health care function of such popular black garlic? The main answer is the most mentioned health benefits of black garlic.

Merchant's? Black garlic plate? What a noise! Black garlic, famous in the health circle, should be said to be one of the hottest health foods in 2 1 century.

Clear liver poison? Whether it is Chinese medicine or western medicine, there is no such thing as liver toxin detoxification.

But what about this? Poison? There seems to be something else. Chinese medicine thinks? Evil gathering leads to weak qi? The accumulation of various metabolites in the body will cause dysfunction of some organs in the human body.

The liver has a powerful liver drug enzyme system, such as medicine taken and wine drunk. And the liver has a way to remove them one by one. Normally, the liver doesn't? Poisoning? Yes, but once the detoxification ability is exceeded, the liver will be damaged.

Eliminating hepatotoxicity may mean restoring the health of damaged liver.

Can black garlic restore damaged liver to health? There are few effective substances such as 1, allicin and sulfur-containing compounds in black garlic, and adults can eat up to 3~5 black garlic at a time. In terms of quantity, it has no effect at all. It is best to eat high-protein food.

There are many reasons for liver injury. If it is caused by alcohol, drugs, etc. Eating black garlic will definitely not recover. But if it is, eating black garlic may have some effect. Of course, the theoretical basis is that the increase of antioxidant components in black garlic may help the body to resist the possibility of cell canceration, which is just maybe.

But there is another saying in Chinese medicine that eating garlic is harmful to liver diseases and eye diseases.

Let's look at the descriptions in the following two ancient books:

Ji Kang recorded in the Theory of Health Preservation? Is it harmful to the eyes? . Garlic is the most pungent, clear and easy to hurt the eyes. People with eye diseases must avoid spicy food during treatment.

Li Shizhen's Compendium of Materia Medica records garlic? Long-term eating hurts the liver and hurts the eyes? . Garlic is hot and can help fire; It's pungent.

Traditional Chinese medicine stresses that the liver governs the eyes, which means that the two are interrelated.

Dr. Yaoyao thinks that garlic is not suitable for liver diseases and eye diseases, but this is just to say that garlic is not suitable, because there is no evidence that eating garlic for these two types of cancer patients will have more negative effects.

But for most digestive tract cancers, eating garlic in daily life should be beneficial.

Note: Garlic is a spicy food. For patients who may be taking medicine or receiving treatment, taking garlic may affect the curative effect of the medicine and even produce some side effects.

It says something about the value of black garlic. You don't need to be too obsessed with the health value of black garlic. Friends who like to eat black garlic can be addicted.

Doctor of medicine, doctor of life science, licensed pharmacist, senior nutritionist, protect life and health, refuse fake health preservation, and personally care for a healthy you!