Soaking Lycium barbarum in a thermos cup is a standard for modern middle-aged people, and even young people are becoming popular. But Lycium barbarum can delay aging, protect people's liver and kidney, reduce blood fat and improve brain function. It is good for people to eat more Lycium barbarum. However, in the process of eating Lycium barbarum, people should also pay attention to the method of eating, in order to better play the role of Lycium barbarum. Lycium barbarum can nourish health and improve people's qi and blood. Lycium barbarum contains a special nutrient element, which can stimulate the secretion of male sex hormones, thus accelerating human qi and blood activities. For some men with kidney deficiency or weak qi and blood, it has a certain nourishing and health-keeping effect. For women, Lycium barbarum can also help women beauty beauty, improve women's skin color and make women rosy. For men, the most common way to eat medlar is to soak it in water, while for women, there are many ways to eat medlar. They can put Lycium barbarum in their own dishes or porridge or even milk tea to help them better absorb the nutrition of Lycium barbarum.

Lycium barbarum can also improve people's immunity and help people prolong life to a certain extent. Lycium barbarum contains a substance called Lycium barbarum polysaccharide, which can help people resist the invasion of viruses and flu and remove moisture and evil spirits from people's bodies. Thereby indirectly improving people's immunity and resistance to virus infection and germs. Of course, especially Lycium barbarum is rich in anthocyanins, nutrients and vitamins, which can also play a role in delaying people's aging and helping people to beauty beauty to a certain extent.

Therefore, many beauty lovers or healthy people are willing to use Lycium barbarum to help them prolong their lives. At present, there are many fakes of Lycium barbarum on the market, and the price is relatively expensive. In order to prevent people from stepping on thunder, it is suggested that people buy more red wolfberry as the best choice.

Lycium barbarum can also help people to prevent and treat cancer, which is a difficult problem to overcome in current medicine, and many doctors and experts have a headache. According to the latest scientific research, especially the trace elements contained in it can inhibit tumor cells in human body to some extent. Although this effect is not very powerful, it is also a psychological comfort and consolation for some cancer families.

Of course, soaking medlar and chrysanthemum in water together can also nourish the liver and improve eyesight. It can not only clear away our liver fire, effectively protect our liver, but also relieve our own visual fatigue, relax the bowels, and lower blood lipid and blood pressure. Therefore, people are also advised to eat more Lycium barbarum, improve immunity and prevent gene mutation and the spread of tumor cells.

So when using Lycium barbarum, the first thing to pay attention to is to soak Lycium barbarum in a thermos cup. Although the pulp of Lycium barbarum becomes bigger and lighter after soaking in water, it still has certain nutrients. Many people throw away the medlar directly after soaking it, which is very wasteful. In addition, people should not eat too much while pursuing the health care function of Lycium barbarum.

Eating too much Lycium barbarum is easy to get angry, leading to bleeding gums and even nosebleeds. For some people with spleen deficiency or even high blood pressure, it is not suitable for eating medlar. Therefore, people should not blindly follow the trend and use Lycium barbarum at will, but choose to eat it according to their physical condition.

Matters needing attention in the selection and preservation of Lycium barbarum Many Lycium barbarum on the market are bright in color and full in flesh because they are mixed with sulfur powder. And when we choose Lycium barbarum, we must try to avoid this kind of Lycium barbarum. Lycium barbarum smoked with soda ash or sulfur powder is bright red. If it is a medlar with normal radian, it is generally best to be dark red. After normal medlar is soaked in water, the water is generally light yellow. If it is colorless or brick red, it must be Lycium barbarum with chemicals added.

People can also judge the quality of Chinese wolfberry by smelling it. If Lycium barbarum itself has a faint fruity aroma, it is normal. If it has a pungent taste, then you must not buy such medlar. In addition, people should try to put Lycium barbarum in a sealed bag and keep it dry to avoid being exposed to the air.

In a word, Lycium barbarum is good for people's health. People can play a health care role by using Lycium barbarum a little, but they should follow the doctor's advice and distinguish how to use Lycium barbarum according to their physical condition. In the process of using Lycium barbarum, you can also choose a variety of ways to improve the utilization rate of Lycium barbarum, such as cooking porridge or soup.