Hello, first of all, you should see whether your internal fire belongs to real fire or virtual fire. The simple way to distinguish is to observe the tongue coating. If the tongue coating is white, it is mostly a virtual fire; if the tongue coating is red, it is mostly a real fire. If you don't know what color your tongue coating is, you can look at other people's homes and children's homes. Normal tongue coating is close to pale pink and moist.

Secondly, honey is divided into raw honey and cooked honey. Raw honey is benign, which can reduce fire for real fire, and the more virtual fire, the more serious it will be. Cooked honey is warm, the more serious it is to real fire, the less effective it is to virtual fire. Generally, unheated honey is raw honey for the first time, and it becomes cooked honey after heating. Cooked honey is suitable for most people to drink and has a good nourishing effect, while raw honey can only be drunk by some people.

I'm not sure what honey is on the market now, but we know so much because we produce honey. I hope I can help you.

In addition, if it is a real fire, you can eat tomatoes mixed with sugar to remove the fire, and the diet will be slower, but eating more than a few times a day will be effective; If it is a virtual fire, you can soak your feet with mugwort water, which is effective at one time. If it doesn't work, it's definitely not a false fire.