Tongbei Boxing, also known as Tongbei Boxing, is widely spread and has many schools. In addition to "White Ape Tongbei", there are Qimen Tongbei, Wuxing Tongbei, Liuhe Tongbei, Kaigua Tongbei, Wings Tongbei and Twenty-four Tongbei. Hong Tong Tongbei Boxing, which spread in Shaanxi earlier, also belongs to a school of Tongbei Boxing. Techniques include throwing, patting, stabbing, splitting and drilling. The footwork includes walking, walking and continuous steps, and the leg method includes hooking, kicking, kicking and bouncing. Routine exercise requires swinging arm to shake wrist, splitting arm, hanging arm from shoulder, jumping briskly, flashing flexibly, distinguishing between reality and reality, strong waist and back, crisp and tough cold play.

Changquan-Generally, Cha, Hua, Bao and Hong are classified as Changquan, but there are also special types of Changquan, which are characterized by shooting far and strong, and most of them are jumping violations. Now the state has stipulated the routine of Changquan competition.

Xingyiquan is one of China's three domestic boxing (Tai Chi, Xingyiquan and Bagua Boxing) and ranks among the four famous boxing in China. However, Xingyiquan's style is fast attack and direct access, hard fight and hard advance, which is as unique as lightning and thunder. Xingyiquan originated from psychological boxing and evolved from Li Luoneng. Xingyiquan pays attention to skills, loose and tight shape, eclectic shape and unpredictable style. The twelve forms of form and meaning emphasize the offensive skills of exotic animals, and the five elements emphasize the connotations of gold, wood, water, fire and earth.

Five elements boxing refers to the split, collapse, drill, cannon and cross in Xingyiquan (five elements boxing). It's a female fist of Xingyi Quan.

Collapse boxing is the second kind of five elements boxing in form and meaning. Its nature belongs to the eye, and its fist is like an arrow, straightforward, simple and effective, and has strong lethality. Sudden cold action, short assault, fast and strong, penetrating the viscera, is a typical boxing method that penetrates strength.

Baguazhang-One of the Three Family-handed Boxing in China. It is also a manifestation of health, fitness and self-defense of Taoist yin and yang palms. It takes the eight-pile method as the palm work, integrates eight hands into one, and is based on one to eight steps of swing, buckle and forward footwork. It takes walking in circles as the basic movement route and palm technique as the core. In the process of turning around, the whole body is one step, and the steps are like running water. Posture requirements are: twist and turn to be coordinated and complete, walk like Youlong, and turn like an eagle. The main techniques are: stabbing, inserting, splitting, pulling, crossing, bumping, buckling, turning, supporting and so on.

Finally, it is worth mentioning that boxing has no advantages or disadvantages, and everyone has advantages or disadvantages. There is no best boxing, only those who can't practice boxing well.

Small people can practice their backs and get in touch with the form or gossip when they have the opportunity. See what kind of boxing personality is suitable and which boxing teachers are around. * * * Encourage! I wish you success in your studies.