People with weak body and heavy humidity need to pay attention, because these two diseases are long-term and generally do not heal themselves. Let's explain these two diseases and how to maintain them.

1, weak

Physical weakness generally refers to qi deficiency, which is mainly manifested in the fact that the body often feels tired, sweating easily and catching a cold easily. The main method of maintenance is to soak astragalus in water to drink.

2. High humidity

People with heavy humidity generally feel heavy and their stools will not be discharged smoothly. Wet weight has a great relationship with spleen, which is usually accompanied by spleen deficiency. Maintenance method, you can take barley soaked in water to drink.

Step 3: Treatment

For people with weak body and heavy humidity, you can soak Coicis Semen and Radix Astragali in water, and it will basically get better after drinking for a while. In addition, regular physical exercise is the best way to cure this situation.

This is my explanation of the problem.