Health preserving principle
Prevention is better than cure. -"Danxi Heart Method" Zhu Yuan Zhenheng
We should be cautious in health care, we should not make up for it because of injustice, and we should not take precautions because of injury. -"Bao Puzi" Jin Gehong
My life is in myself, not in heaven. -"The Immortal Classic"
Health care is based on no harm. -"The Immortal Classic"
The way to cultivate temperament is not to walk for a long time, sit for a long time, lie for a long time, watch for a long time and listen for a long time. -Song Puqian's Introduction to Health Care
If you don't make sense, you will die small, and the accumulated damage will be small. -"On Health" Three Kingdoms Ji Kang
Virtual evil steals the wind, avoiding it sometimes, being indifferent to the air, obeying the true qi, keeping the spirit inside, being safe and not getting sick. -"Su Literary Theory Ancient Naivety"
People who are good at keeping in good health will keep it inside, while those who are not good at keeping in good health will keep it outside. -"Shou Shi Bao Yuan" Gong Mingting County
Being good at maintenance is not as good as taking medicine. -Song Chen Zhi's book "Supporting the Elderly and Family Pension"
Being trapped hurts when you think about it; There are too many things to do, and it hurts. -"Bao Puzi" Jin Gehong
Physical desire is often overworked, food intake is often small, fatigue is not extreme, and less is worthwhile. -"The Record of Cultivating Nature and Prolonging Life" Liang Tao Hongjing of Southern Dynasties
Although he often takes drugs, he doesn't know the art of nourishing nature and can't live forever. -"The Record of Cultivating Nature and Prolonging Life" Liang Tao Hongjing of Southern Dynasties
It is also the righteousness of the benevolent to be good at cultivating nature to cure the disease before it is ill. -Sun Simiao in the Tang Dynasty, "Prepare for Emergency, Earn Money"
Essence, qi and spirit are called three treasures by health experts. -Wang Qishi, Xu Li Yuan Jianren in Ming Dynasty
Pathogenic accumulation leads to qi failure. -"Su Wen comments on fever"
Righteousness exists inside, and evil cannot be done. -"Su Wenyi's theory of parallel thorns"
Yin Pingyang is the secret, and the spirit is the rule; Yin and yang are separated, and the essence is absolute. -"Su Wen, Yin and Yang should be like a big theory"
Xijing health
Vigorous as gold, not thinking about diet; Yuan Shenhui, do not think about sleeping; Jing yuan foot, no desire; Three yuan, the fairy. -"Yangxin" Minghu Huan Wen
50-year-old people will lose their energy, and Dafa will be arranged every 20 days. -"Taiding's main health preservation theory" Yuan Wang Jue
Indulge in life, both ancient and modern. -"Essay on Retirement from the Temple" Liang Qing Zhang Ju
If dissipation is really progressive, illness will follow and death will follow. -"Eight Notes on Respect for Life" is clear and lofty.
Alcohol, sex, etc., make people lose their ambition and hurt their morality. -"Eating Sexy Gentleman's Words" Mingji Chen Ru
The law of royal women can be released again in January, and at the age of 24, it will be 200 years old. -Sun Simiao in the Tang Dynasty, "Prepare for Emergency, Earn Money"
The centralized method is to say, first, lack of desire, second, saving effort, third, calming anger, fourth, abstinence, and fifth, caution. -"Three Essentials of Learning from the Scriptures" Ming Yuan Kun Yi
Men seldom need to nourish essence, while women need to nourish blood. -Hao Shi's summary is clear and comprehensive.
Mental health protection
Give up anger and nourish his nature, nourish his spirit with less good thoughts, nourish his spirit with less words, and never think of selfishness to nourish his heart. —— Hu's "Continued Attachments, Tips for Health Care" in Ming Dynasty
It is better to make friends than to see a doctor. -Proverbs
People use qi to replenish their bodies, so they care about good practice on weekdays, and the most taboo is getting angry. -"Lao Lao Heng Yan" Cao Qingting East
Every heart has something to love, and it doesn't need deep love, hatred and deep hatred, which are destructive and harmful. -Don Sun Simiao's "One thousand dollars for emergency"
If you are happy, you will be firm with a little restraint; Very angry and annoyed, have a little patience to rest. -"Essay on Retirement from the Temple" Liang Qing Zhang Ju
People know that anger and sadness are harmful enough, but they don't know that happiness and joy are harmful enough. -"Essay on Retirement from the Temple" Liang Qing Zhang Ju
Xinle is a good medicine, and the bones are withered due to mental injury. -Proverbs
Don't worry, live to be white. -Proverbs
The feelings of the elderly, want to be proud of the spring breeze, don't want to be unhappy, and can preserve their health. -in the Ming dynasty Hu "class to repair"
Sages win people's hearts, people have desires, gentlemen do righteousness, and villains do evil. -"Huai Nan Zi" Western Han Dynasty Liu An, etc.
Too much thinking is dangerous, too much thinking is distracting, too much thinking is detrimental to wisdom, and too much worrying is exhausting. -"Health Essentials" Tang
Peace means that I feel light about things, and harmony means that what I want to do is smooth, light outside and smooth inside, but I am physically prepared. -Su Shen Song Liangfang Sushi and Shen Kuo.
Suppress anger with yin and suppress happiness with yang. -"Bao Puzi" Jin Gehong
People who know how to be comfortable and self-sufficient will have a comfortable life. -"Eight Notes on Respect for Life" is clear and lofty.
Things get used to and things are peaceful, which can prolong life. -"Shou Shi Bao Yuan" Gong Mingting County
If you think about it, you won't spend effort and your hair won't be white. -"Medical first" Wang Ming Ruben
If you are bored, you will be old; Smile, one less. -"Yangxin" Minghu Huan Wen
Talking and laughing, seven of them. -Proverbs
Smile, ten years old; Trouble, sorrow, hoary head. -Proverbs
Laugh often, and youth is always there. -Proverbs
Calm things have a aftertaste, but people have been calm for more than a year. -"* * * language" Lv Ming kun.
Nourishing the heart is not good at lust Desire >>
An ancient poem expresses that health is more important than money, fame and wealth.
Everyone knows that immortals are good, but their fame is unforgettable!
Where will the past and present be? A pile of grass on the wasteland is missing.
Everyone knows that immortals are good, but gold and silver can't be forgotten!
In the end, I only hate getting together, but I close my eyes for a long time.
Everyone knows that immortals are good, but my wife can't forget them!
You said hello on your birthday, and you died with others.
Everyone knows that immortals are good, and only children and grandchildren can't forget them!
There have been many infatuated parents since ancient times. Who has seen filial piety for children and grandchildren?
Describe ancient poetry and hope to be healthy? Describe ancient poetry and hope to be healthy;
1, although the tortoise lives long.
Cao Cao in the Eastern Han Dynasty
Although the tortoise has a long life, it still has time;
The snake rides the fog and eventually turns to dust.
The old horse crouches, aiming at thousands of miles;
The martyrs were full of courage in their later years.
The surplus and contraction period is not only in the sky;
The excitement of nourishing grace can last forever.
I am glad to use this poem to express my inner desire.
2. Partridge Swan Lake falls ill.
Song Xin qi Ji
The pillow creek hall is cold and autumn, and the clouds break through the water and harvest late. Red-violet snuggled up to each other like a drunk, and Bai Niao was speechless and worried.
This book is aggressive. Let's have a rest. A hill and a valley are also romantic. I don't know how weak my muscles are, but Chueh-hsin is too lazy to go upstairs.
How to express a sentence or poem that health is more important than money with poems or proverbs and ancient Chinese? Five points, life to earn money, death to spend money.
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