Current location - Health Preservation Learning Network - Health preserving recipes - Women may get twice the result with half the effort if they can pat the "inner thigh" more before going to bed. Try it quickly.
Women may get twice the result with half the effort if they can pat the "inner thigh" more before going to bed. Try it quickly.
Female friends may be more concerned about their health, and now most of them are women. Female friends will not only pay attention to conditioning their bodies in diet, but also do some health exercises, such as yoga, Tai Chi, aerobics, etc., which are beneficial to their bodies.

Nowadays, many female friends know that tapping the acupoints on our bodies can play a role in health preservation. Often patting our armpits, elbow sockets, soles and other places can stimulate acupuncture points, and there will be many acupuncture points on the inner thigh. If we stick to slapping before going to bed, we may be healthier.

The uterus is healthier.

The inner thigh is connected with our groin, which is a relatively hidden place and basically can't move here. Sometimes toxins will accumulate, leading to the deepening of skin color here, which may affect the health of the uterus for a long time. Sticking to the inner thigh before going to bed can speed up the discharge of toxins, accelerate the blood flow in the uterus, and discharge toxins faster, which can protect the health of the uterus.

The kidneys are healthier.

The kidneys in our bodies are also very important for female friends. The kidneys help us metabolize water and expel toxins from the body. If the kidney is damaged, it may affect water metabolism and toxin excretion. Beating the inner thigh before going to bed is helpful to accelerate the metabolism of the body, the metabolism of the kidneys and the excretion of toxins. The kidney function is stronger and the physical quality will be better.

The liver is healthier

The liver is as important as the kidney. It is a blood processing factory in our body, which helps to metabolize toxins. Maintenance of the liver is also very important. Therefore, we can stick to patting the inner thigh before going to bed. Our liver meridians are distributed here to help promote blood circulation, accelerate blood metabolism and promote liver metabolism, so that the liver will be healthier.