I believe many friends have heard that deep-sea fish oil capsules are now famous in Australia, which is also because the local resources in Australia are of high quality and low pollution. So many health products are famous for being produced in Australia. According to Bian Xiao's investigation, different brands of deep-sea fish oil have different ingredients, so the dosage is also different. So if you want to take deep-sea fish oil, you'd better read the instructions first. How much Australian fish oil do you eat a day? Bian Xiao has been taking swisse deep-sea fish oil capsules. This fish oil is of good quality. Want to achieve the purpose of health care, need to take it for a long time. You can take two capsules twice a day. If it is a suggestion for adjuvant treatment of some diseases, you can take 3 capsules twice a day, and the effect will be better.