The high temperature in summer makes many people get angry easily, and so do many of our favorite foods. At this time, a bowl of cool mung bean soup can not only help you light the fire, but also clear away heat and detoxify, which is a necessary item for health preservation in summer.
Pregnant women can drink, but don't drink cold.
Pregnant women can also drink mung bean soup, but do not drink ice cubes. Mung bean soup is cool, and it is better to drink it in moderation. For the health of you and your baby, the soup cooked at home is always the most reassuring.
Nutrition tips in the second trimester
Eating more iron-containing foods and foods rich in calcium and zinc in the second trimester is very important for the development of the fetus and also contributes to the health of the mother!
Dietary taboos in the second trimester
Avoid eating too much greasy food and high-sugar food in the second trimester, so as not to affect weight and delivery.