catalogue
What does Fujian eat, Chang Xia?
What crops can be planted in long summer?
What do you eat in long summer to keep fit and relieve summer heat?
Long summer healthy recipes
What does Fujian eat, Chang Xia?
East Fujian mainly eats "light cakes" (flour baked with a little salt) in the long summer. Zhouning, Fu 'an and other places in eastern Fujian soaked the light cake in water and made it into dishes, while Jiaocheng, Fuding and other places cut the light cake in half and ate fried bean sprouts, leeks, meat and waste vegetables. Some villages in Chunchi Town, zhouning county eat "long summer paste", which can be divided into rice paste and sweet potato paste. Cook the soup in a large pot. The content of soup is extremely rich, including meat, small bamboo shoots, wild vegetables, chicken and duck water, tofu and so on. Neighbors invited each other to drink paste soup.
In the long summer, it is popular in Fuzhou to cook in summer with a tripod. Dingbian paste (also known as pot stickers), eating Dingbian paste in summer, remembering national heroes, also has patriotic connotation. In the long summer, it is popular in Fuzhou to cook in summer with a tripod. Fixed-edge paste (also called pot-edge paste) is made of rice paste in a pot, with shrimp, shrimp oil, onion, lily, black fungus, clams, or a small amount of seafood clear soup such as mushrooms and dried clams. It tastes extremely delicious. Anyone who grows up in Fuzhou or lives in Fuzhou for a long time loves to eat it. It has become a famous flavor snack and a special symbol of Fuzhou. Fuzhou people who have left their hometown to live abroad, when they hear the word "Dingbian paste" in a foreign country, seem to see the "beautiful image" of their hometown and become a flavor snack that loves their hometown.
"Making Summer" on the edge of "Boiling Ding in Long Summer" prevailed in the late Ming and early Qing Dynasties. The long summer has entered the busy farming season. On this day, the cooking is not only for the whole family to eat well before going to work in the fields, but also for the neighbors to taste together. Just like rinsing the edge of a tripod, "one grain is cooked" to connect feelings. Reflect the traditional virtues of Fuzhou people as "Silver Village in Phnom Penh".
According to the legend of fixed-edge paste, "making summer" has a deeper meaning. During the Jiajing period of the Ming Dynasty, the coastal urban and rural areas of Fuzhou were often invaded by Japanese pirates. Qi Jiguang led the army into Fujian to suppress the enemy, which was welcomed by people all over the country. Ordinary people often send meals to treat Qi Jiajun. One day, Qi Jiajun arrived in the southern suburbs of Fuzhou, won several victories along the way and decided to rest here for half a day. People in the southern suburbs have long gathered food at home to comfort the three armed forces. Unexpectedly, starting from Changle, another enemy rushed to the southern suburbs of Fuzhou.
Qi Jiajun assembled urgently to prepare for the battle. The villagers are cooking, cooking and holding a banquet to celebrate, but they can't hold a banquet. I don't know whose idea it was. Rice is ground into pulp, shredded pork, clams, lilies, fungus, dried clams, scallops and so on. It is mixed and boiled into high-grade clear soup, and the rice slurry is rinsed at the side of the pot. In less than a quarter of an hour, one can after another was pasted. All the soldiers fought bravely after eating, and in less than two hours, all the enemies were wiped out at the seaside. "Doing summer" has the connotation of patriotism and cherishes the memory of national heroes.
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What crops can be planted in long summer?
soybean
Soybean is not only an oil crop, but also a high-quality protein source crop. At the same time, it can improve the soil environment and increase the nitrogen content in the soil. Soybean is a thermophilic crop, which can germinate and grow well when the ground temperature is stable at 10 degrees Celsius.
Therefore, after the long summer, it is most suitable to grow soybeans in the family garden. On the one hand, it can rotate with other vegetable crops, on the other hand, it can enrich the land and meet the needs of eating soy products at home. Note: continuous cropping is the most taboo for soybeans, so pay attention to changing stubble.
spring maize
Spring corn is also a kind of crop planted in warm conditions. After the low temperature, it will slowly heat up and grow better and better. Spring corn has high nutritional value. After the long summer, many rural families will choose to plant spring corn and eat it alternately with vegetables.
sesame
Sesame is a typical crop with heat tolerance, drought tolerance and fear of waterlogging. Sowing sesame seeds requires higher temperature. After the long summer, we should sow according to the situation. Sesame has a long flowering period, which has a beautiful meaning of "sesame blossoms are getting higher and higher". In case of heavy rain at seedling stage, attention should be paid to weeding, replanting and drainage in time to ensure the quality of sesame. Waterlogged land is not conducive to the formation of high-quality sesame seeds and affects the quality of oil.
paddy field
Before and after the long summer, it is the season of planting early rice. "Transplanting rice in Man Cang in April" is a classic agricultural proverb, which describes that April is not only the season of early rice planting, but also every household in the countryside is busy.
Various vegetables
After a long summer, some vegetables that need to be transplanted can basically be transplanted. If there are no seedlings at home, you can go to the market to buy them and transplant them in time. Such as: tomatoes, peppers, cucumbers, eggplant, loofah, cherry tomatoes and so on. Some vegetables sown early can be planted in the second crop, such as amaranth. It should be noted that after noon in long summer, the temperature is high, and the transplanted vegetable seedlings are easy to get sunburned and dehydrated, so it is necessary to build a sunshade net and water it in time.
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What do you eat in long summer to keep fit and relieve summer heat?
green tea
Drinking a cup of green tea in summer afternoon can not only clear away heat and relieve summer heat, but also detoxify and quench thirst. Drinking green tea has the functions of strengthening teeth, protecting capillaries and refreshing the brain. In addition, drinking green tea after sweating a lot can help the body replenish lost potassium and improve heat resistance. Green tea is cold, and people with bad stomachs are prone to flatulence.
mung bean
Mung beans are cool and sweet, and have the effects of clearing away heat and toxic materials, relieving summer heat, relieving annoyance, quenching thirst and strengthening stomach. For people with itchy skin or rash caused by sun exposure, eating mung beans can relieve symptoms. However, the elderly and children with symptoms such as limb weakness and diarrhea are not suitable for eating.
Chinese cabbage
Cabbage is cold and sweet, and has the effects of clearing heat, nourishing stomach and detoxifying. It is especially suitable for people with spleen and stomach weakness or physical weakness after illness, and has the effect of preventing and treating habitual constipation. After the cabbage is cooked, don't leave it for too long to avoid breeding bacteria.
cucumber
Refreshing, clearing away heat, relieving summer heat and appetizing. Patients with stomachache and chronic diarrhea caused by deficiency and cold of spleen and stomach had better eat less.
honey
According to Compendium of Materia Medica, honey has the function of "clearing away heat and toxic materials and moistening dryness". Drinking a large glass of warm honey water after getting up early will help to resolve the summer heat. However, infants under one year old and patients with liver cirrhosis should not drink it.
wax gourd
Suitable for patients with heat annoyance, dysuria, cough and asthma, and hypertension. People with weak spleen and stomach and kidney deficiency should eat less.
lotus seed
In hot weather, the heart is the most fragile, the heat is pressing, and it is easy to be upset and sad. Although the lotus seed core tastes bitter, it can clear away heart fire and lower blood pressure, and is suitable for people with weak constitution, palpitation, insomnia and dreaminess. But people with dry stools and bloating had better eat less.
Giant algae
Kelp helps to remove accumulated heat in the body, which is conducive to summer heat, and can also cope with physical overdraft caused by excessive sweating. Summer is the season of high incidence of cardiovascular and cerebrovascular diseases. A variety of nutrients contained in kelp help to lower blood pressure and blood viscosity, which is of great benefit to patients with cardiovascular and cerebrovascular diseases. However, kelp is cold, and people with spleen and stomach deficiency are not suitable for eating.
chrysanthemum
Sweet and pleasant chamomile petals contain 17 amino acids, and are also rich in vitamins and trace elements, which can clear away heat and toxic materials, and are suitable for preventing and treating wind-heat cold and sore throat. People with cold constitution should drink less.
When drinking chrysanthemum tea, you can put a few crystal sugar in the cup to make it sweeter. In fact, chrysanthemum tea does not add other tea leaves, just soak dried chrysanthemums in water or boil them to drink. Hot drinks in winter and iced drinks in summer are all good drinks.
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Long summer healthy recipes
1, Houttuynia cordata mixed with lettuce
Ingredients: 50 grams of Houttuynia cordata, 250 grams of lettuce, 0/0 grams of garlic and onion/kloc, and appropriate amounts of ginger, salt, soy sauce, vinegar, monosodium glutamate and sesame oil.
Practice: Remove the roots of Houttuynia cordata Thunb. Wash and cut into sections, blanch with boiling water, take out, add salt, stir and marinate for later use. Peel and remove leaves from lettuce, wash, cut into one-inch thick shreds, and marinate and drain for later use. Wash onion, ginger and garlic, and cut them into chopped green onion, Jiang Mo and minced garlic. Put shredded lettuce and houttuynia cordata into a dish, add soy sauce, monosodium glutamate, vinegar, chopped green onion, Jiang Mo and garlic, stir well and pour sesame oil.
Efficacy: clearing away heat and toxic materials, promoting diuresis and resolving phlegm.
2. Crucian carp and astragalus soup
Ingredients: fresh crucian carp 200g, astragalus root 20g, fried bitter orange12g, ginger, onion, monosodium glutamate and refined salt.
Practice: cut the internal organs of crucian carp, dig out gills and wash them; Slice Radix Astragali, wrap it with gauze together with Fructus Aurantii, and tie your mouth tightly; Wash and chop ginger and onion. First, put the medicine bag into the pot, add appropriate amount of water to boil for about half an hour, and then cook the crucian carp together. When the fish is cooked, take out the medicine bag and add ginger, onion, salt and monosodium glutamate to taste.
Efficacy: Tonifying middle energizer, benefiting qi and lifting fu-organs.
3, Shashen Lily Duck Soup
Ingredients: radix glehniae 30g, lily 30g, fat duck150g, refined salt and monosodium glutamate.
Practice: first wash the duck and cut it into small pieces; Wash lilies. Put the duck, lily and adenophora into a casserole, add some water and simmer slowly. Duck meat is cooked, add a little salt and monosodium glutamate to taste, and eat meat with soup.
Efficacy: nourishing yin and clearing heat, moistening lung and relieving cough.
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What do you want to eat in the long summer?
★ What does Fujian want to eat in the long summer?
★ What do you want to eat in Changchun, Quanzhou, southern Fujian?
★ What traditional food does the south eat in the long summer?
★ What should I eat everywhere in the long summer?
★ What traditional food do you eat in the long summer?
★ What do you eat for health in the long summer?
★ What should I eat in the long summer?
★ What is suitable for eating in long summer?
★ What to eat in Fuzhou Mid-Autumn Festival?
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