Many times, they will eat meat dishes. For example, burn a beef pot and a fish pot. Then put these dishes directly at the bottom of the pot and eat them with soup. They are very delicious. And these dishes can be bought in the city, but they are always not as delicious as the dishes my mother grows at home. Even children who don't like vegetarian food at home will find the food in their hometown sweet and delicious.
When I was a child, we called this dish cabbage, because the dishes inside were yellow, and we thought it was this kind of cabbage. Later, we learned that cabbage is actually that kind of cabbage, which is not a variety with this kind, but Huang Xinwu. At that time, this dish was only eaten in winter and when it was cold. It was called a fragrance in the meat!
Stir-fried Huangxinwu
Main ingredients: Huang Xinwu and lard.
Specific practices:
1, after Huang bought it back, the petals are all separated, so be sure to separate them carefully. Because this dish is long and close to the ground, there is sand and mud in it, so it must be washed separately. It is generally recommended to soak in light salt water for about half an hour after separation.
2. Pour the rapeseed oil into the pot. Yes, every year my parents send some oil from their own rapeseed. So when I eat this dish in winter, I like to fry it with rapeseed oil, which really feels very fragrant. It tastes the same as what I used to eat when I was a child.
This rapeseed oil needs to be burned for a period of time, and then poured into Huangxinwu when the oil is burned to no foam. Stir-fry the vegetables after they are put into the pot, because it is easy to paste the bottom of the pot without burning the whole fire, and the process of fixing green must be fast before it is delicious!
4. It is easy to reduce the amount of yellow heart and black after boiling soft, and it is also easy to produce water. So be sure to prepare more when preparing this dish, otherwise it will be enough for one person to eat after frying.
5, add a little lard before cooking, I really suggest this step can not be less. I really feel that Huang Xinwu has no soul without lard. Finally, add a little salt to taste and serve!
Huangxinwu contains cellulose, vitamins and various trace elements. "Edible Materia Medica" records that "Wuta cuisine is sweet, flat and non-toxic", which can "moisten the intestines, soothe the liver and benefit the five internal organs". Therefore, the benefits of eating more green vegetables are really many. It's more affordable to increase resistance and add a price. This season is really popular. Whether it is cooking, adding mushrooms or tofu, or even putting it in a hot pot as a hot dish, it is a very good choice! This Aauto faster dish is most suitable for winter, with rich nutrition and enhanced resistance!