1 Eat more brain food. In order to make the brain smart, first of all, diet therapy can not be ignored. We can eat more brain-nourishing foods in our daily life, such as walnuts, eggs, pig brains or fish. These foods are very helpful to promote brain development and enhance people's memory.

Pay attention to combining work and rest. Our brains need a rest. Only by combining work and rest and switching back and forth between using the brain and resting can our brain develop better. Therefore, we might as well have a rest when we feel tired, and then get up to study, work or work.

3 think with your head. The brain likes to ask questions. In the process of studying, reading or working, we might as well ask more questions to the brain, so that the brain can automatically search for answers. When asking questions, our brain thinking will turn from slow to fast.

4. Learn to exercise. Don't think that sweating outdoors or in the gym is just to vent your inner depression. In fact, your brain gets a good oxygen supply during exercise, which can better stimulate the vitality of your brain and make people smarter.

5. Get enough sleep. The quality of our sleep must be good, good sleep can make our body great and people's energy full. The more energetic a person is, the faster his brain turns and the smarter he is.

6 read more books. This is very necessary. Reading and studying some good books, especially books on philosophy and history, can improve our self-cultivation and make the whole person's pattern higher. A person's vision has changed, and his intelligence will also improve. When I was a freshman, I felt that I had an IQ problem. Often absent-minded in class, poor grades. Seeing my poor academic performance, I took a set of courses to develop my potential. Through studying, I became smarter, my memory and understanding improved, and my grades got better. "Tesla brain potential training" has changed my destiny and brought me great help in my study.