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How to keep in good health at eighteen?
1. The weather is dry in autumn and winter, resulting in dry skin. I think you should hydrate your skin first, then you can consider other things, otherwise your skin will get worse and worse. As long as you follow the following methods to care for your skin, it will become more and more moist and naturally bright and white.

2. Please pay attention to friends with spots on their faces: if sunburn can be eradicated, if freckles (small spots) can't be eradicated, because you have this spot element in your blood, you can't eradicate it, you can only fade it. I advise you not to trust any freckle products, which can only be diluted, not eradicated.

3. Pay attention to sun protection (you can protect yourself from the sun all year round)

4. Pay attention to cleaning the skin.

6. Avon series can be used for skin care products. The price is good and the effect is good. L 'Oré al Moisturizing Series is absolutely good ~ An Youqi can be used as liquid foundation, a bottle of 50m l 35 yuan, and Avon Ice Mask as mask, and a bottle of 100ml 16 yuan, which has super hydrating effect.

7. Eye cream is generally recommended to be used after the age of 25, and the effect is better. If used before the age of 25, the skin will not lack so much nutrition for the time being. If you really want to use it, you can use Avon plant series.

9. It is best not to use exfoliation, which will make your stratum corneum thinner and more sensitive.

10. It is recommended not to eat spicy food (pepper, pepper), tea, carbonated drinks or coffee for a long time, which is bad for the skin. It is recommended to drink more boiled water or mung bean soup, which can not only detoxify beauty, but also prevent heatstroke. Please don't eat fried foods and foods with high lead content (preserved eggs), which can also cause pigmentation.

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12. Pay attention to rest and get enough sleep. Beauty sleep is from 22:00 to 2:00 in the morning, which is the best time for beauty. If you want to choose a mask, 14:00- 15:00 or 22:00-23:00 is the best absorption. (Bogey:) After more than 15 minutes, the moisture in the skin will be absorbed by the mask. It is generally recommended to apply the mask 1-2 times a week, not every day).

13. Usage steps of cosmetics: facial cleanser-water-emulsion-cream-sunscreen \ isolation (white) facial cleanser-water-essence-cream-eye cream (night)

14. When applying cosmetics, pat your face with your hands until it is completely absorbed.

15. It is suggested that the landlord can carry a hydrating spray with him to hydrate the skin at any time.

16. Keeping a good de mood is also a good recipe for beauty ~

17. If you can eat vc and ve once a week, the effect will be better. 18. I suggest you eat more foods containing VC, such as lemon, orange and papaya.

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