Brewing is simple and keeping in good health is easy. This book is the most green and low-carbon family tea keeping in good health method. Choose a variety of tea materials for daily drinking, and truly achieve the purpose of health care and "disease prevention".

According to the climatic characteristics of different seasons and solar terms, this book chooses all kinds of tea materials for daily drinking, consciously prevents various diseases and protects the body, and also embodies the concept of "disease prevention" in traditional Chinese medicine. A tea is easy to operate and can be brewed anytime and anywhere, and you can quickly enjoy the healthy and natural tea fragrance in just a few minutes.