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How to eat Gleditsia sinensis
In fact, Gleditsia sinensis is considered as a dietary fiber with physical properties. If taken regularly, it can nourish the heart, improve eyesight and protect the liver. Let's take a look at the actual function and effect.

Pungent, warm and harmful.

Gastroscope: pungent, warm and nontoxic.

Hair removal "Herbal Jing Shu": pungent, salty, warm and toxic.

Waist "herbal words": pungent and sweet, warm and non-toxic.

Efficacy and function

Moisten lungs and intestines, dispel wind and reduce swelling. Can be used for treating constipation, intestinal wind bleeding, diarrhea, proctoptosis, hernia, scrofula, sores and tinea.

Gastroscope "Materia Medica": Fat in the nucleus and medicine in the lung. It is also used to treat excessive phlegm and acid swallowing in diaphragm and take yellow heart as bait.

Nourishing blood and relaxing bowels: hair removal is high.

Waist "Outline": Treating intestinal deficiency, lymph node tuberculosis, sores, toxic tinea due to wind-cold and heat.

Enlarging herbal worship: treating hernia with testicular swelling and pain.

Mango "Medicine Forest Compendium": Killing Sarcoidosis Insects.

Apple "seeks materia medica": dispelling wind and clearing heat, removing arthralgia.

How to eat honey locust rice?

1, porridge

Add a proper amount of Gleditsia sinensis, rinse, soak in warm water for 2-3 hours, and then cook with your favorite foods (such as preserved rice, peanut kernels, red dates, coix seed, lotus seeds, mung beans, etc.). ) make porridge and take it with sugar.

Step 2 stew

Wash and soak in warm water for 2-3 hours, put the juice into a plate, stew in a pot, add 2-3 times of cold water, and then add sugar and pure honey.

3. Cook chicken soup or bone soup

You can add 10- 15g Gleditsia sinensis seeds to each chicken, wash them, immediately cook them with chicken breast or ribs, and add salt to make pregnant women's milk smooth.

4. Boil chicken liver or beef liver

Boiling a catty of liver with 10g Gleditsia sinensis and adding edible salt can clear away heat and reduce fire.

5. You can drink in an insulated kettle.

Take Gleditsia sinensis 15-20g, wash it, put it in an eight-catty thermos, and introduce the freshly boiled water. After 6 hours, you can take it with sugar.

Suitable population of Gleditsia sinensis

Also, although Gleditsia sinensis is a dietary fiber, not everyone can eat it. Be sure to pay attention to whether you are in the following groups. If so, you'd better not take it.

1, suitable for diabetics, obese people and constipation.

Gleditsia sinensis contains green plant collagen fiber, which is a precious nutrient element and can prevent and relieve constipation for people who are very prone to constipation.

For diabetics, it can help control the speed of blood sugar rising after meals and prevent the blood sugar level from rising as fast as riding a roller coaster; For people who are overweight and obese, it is beneficial to inhibit the excessive digestion and absorption of human fat and help them become slim.

2. Pregnant women, pregnant women

Pregnant women can take honey locust rice properly, and postpartum novice mothers are more suitable for eating, which is very good for the human body and can also help postpartum lose weight and smooth breasts.

Gleditsia sinensis It's the top grade of beauty edited by beauty. Total kinetic energy of Gleditsia sinensis. It is 3.36 kcal/g, the total carbohydrate is 665,438+0%, and the total carbohydrate yield is 3.65,438+03%. It contains 7 kinds of vitamins, and is a food with high energy, high carbohydrate, low protein and low calorie.

It has the effects of nourishing kidney, dredging collaterals, clearing heat, invigorating spleen, invigorating stomach and kidney, resolving phlegm, inducing resuscitation, promoting diuresis, beauty beauty, and invigorating qi and blood. At present, Gleditsia sinensis is generally sold in the form of dry tablets in the market.

Add tremella, red dates, old brown sugar, etc. It is a healthy drink for calming the nerves in beauty beauty, but because of its high carbohydrate content and high kinetic energy, beautiful women who want to lose weight need to control their intake.