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What are the fruits and vegetables that clear the lungs?
Vegetables for clearing away lung heat include: white radish, pumpkin, asparagus, fungus, kelp, celery, lotus root, yam, lily and so on.

Fruits for clearing away lung heat are: pear, carambola, grapefruit, loquat, kumquat, olive, lotus mist, grape and so on.

Extended data

When Sydney is used as medicine, it can cure wind-heat and moisten lung, cool heart, eliminate phlegm, reduce fire and detoxify. Medical research has proved that pears do have the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation. Therefore, it has a good curative effect on dry throat, itching, pain, hoarseness, thick phlegm, constipation, red urine and expectoration in patients with acute bronchitis and upper respiratory tract infection.

Modern research believes that white radish contains mustard oil, amylase and crude fiber, which has the functions of promoting digestion, stimulating appetite, accelerating gastrointestinal peristalsis, relieving cough and resolving phlegm. Chinese medicine theory also thinks that it is sweet in taste and cool in nature, and enters the lung and stomach meridians. It is a good dietotherapy method, which can treat or assist in the treatment of many diseases. Compendium of Materia Medica calls it "the most beneficial vegetable".

References:

Baidu Encyclopedia: Sydney? Baidu encyclopedia: white radish