Apple carrot soup has great benefits to the body, it can help people clear away heat and fire, and it can also expel toxins from the body, and it is also very simple to make. Many people don't like carrots in their daily lives, so you can try to make carrot and apple soup, which will be more delicious, and many people even want to drink it after drinking it. Besides, soups made of vegetables and fruits have no negative effects. Children can try and parents can learn to do it at home.

Before making, prepare a carrot and an apple, and then prepare some ginger slices, red dates, figs and rock sugar. First cut the prepared apples into pieces and put them in the health pot at home, and then add the prepared red dates. If you don't want to bother, you can put figs, rock sugar and carrots in a health pot, and then add some water to the pot to boil. After a little stew, I made a pot of apple and carrot soup. This manufacturing method is very simple.

If you want to try a more delicious way, you can also use some cooking machines in this process. This way of making is a little more complicated, but it will taste better. Girls can also drink more apple and carrot soup, because this soup has the effect of beauty beauty for girls, and can also help everyone to achieve the effect of skin care. In addition, carrots and apples contain many elements that are beneficial to the body. Drinking them for a long time can also help everyone improve their immunity and resistance.

This soup also has the effect of moistening lung and relieving cough. Drinking more can also clear the liver and improve eyesight. Carrots are rich in carotene, while apples contain a lot of vitamin C. The benefits of these two foods are self-evident. Parents don't have to buy snacks or let their children drink in their daily lives. Sometimes, it is better to make an apple and carrot soup for children.