People who say such things are often people who are not self-disciplined. They will naturally stimulate you in this way in front of you. If you can't stand the excitement, then they have a kindred spirit.
I don't know if there is any basis for Du to say this, but from a health point of view, there is nothing wrong with cherishing your life more, which has little to do with psychology. After all, there is only one life, no matter what psychology, as long as you know how to cherish it, it is right.