Sanjiu health house

2017-11-23 quality creator

It has been noted that

Figs are common foods, and many people like to eat them. You should also pay attention to eating figs, some foods can't be eaten together. So, what can't figs eat with? What should I pay attention to when eating figs? How to eat figs? Let's take a look together.

Figs cannot be eaten with anything.

Figs can't be eaten with cold food.

After eating fig, it has a strong diuretic and antidiarrheal effect. Cold food is generally cold, which will reduce gastrointestinal function and have a certain diarrhea effect. If the two are eaten together, it is easy to cause diarrhea.

Common cold foods are: okra, duck, millet, mung bean, cucumber, bitter gourd and so on.

Figs should not be eaten with high-sugar foods.

Mature figs taste sweet and contain more sugar, such as glucose, fructose and starch. After eating, the sugar in the blood will increase rapidly. If you eat it with other high-sugar foods, it will easily lead to hyperglycemia and hyperglycemia, which will lead to obesity.

Common high-sugar foods: sugar, candy, cake, honey, etc.

Figs should not be eaten with sour food.

Figs contain plant acids, which can stimulate the gastrointestinal tract after eating. Sour food contains a lot of acid. Eating together will stimulate the stomach and lead to a large amount of gastric acid secretion, from light to heavy, which may damage the gastrointestinal mucosa.

Common sour foods are: kiwi fruit, orange, grapefruit, plum and so on.

What should I pay attention to when eating figs

You can't eat more figs.

Figs are sweet and contain a lot of sugar, including glucose, fructose and some starch. They are typical high-sugar foods. Therefore, you can't eat more of this fruit. If sugar can't be consumed in time, it will turn into fat and accumulate in the body, causing obesity.

People with diarrhea should not eat figs raw.

Raw figs have sweet taste and high water content, and some fruits have holes at the bottom, which is an ideal culture medium for fungi and insects, and it is not very hygienic. In addition, this fruit itself is one of the laxatives, and people with diarrhea may aggravate the symptoms.

Allergic constitution should not eat figs raw.

Figs contain exotic protein, especially fresh fruits that have just been picked. There are a lot of corrosive juices on its peel, which are irritating to normal people and allergic people will be allergic if they eat them.

Also, fig belongs to cryptocephalus, and we don't eat all its fruit. The sweet part is actually a flower bone, with high pollen content and may be allergic.

People with gastrointestinal ulcers should not eat figs.

Ficus carica contains a high content of plant acids, especially immature cyan Ficus carica, which contains a variety of fruit acids, oxalic acid, fumaric acid, succinic acid, malonic acid and so on. It is very irritating to the gastrointestinal tract. If you have an ulcer in your gastrointestinal tract, it may aggravate the symptoms after eating it, causing excessive secretion of gastric acid and intestinal juice, gastrointestinal perforation and massive bleeding.

How to eat figs

Figs can be eaten raw.

Fig is a fresh edible fruit. It will be particularly soft when cooked. You can pick it, wash it with clear water, gently remove the outer skin, and then eat the pulp directly.

Fresh figs can't be eaten, but they can be dried and preserved. If necessary, you can take it out and cook porridge with rice and other ingredients, which tastes particularly good.

Wuhua candy store

Boiling sugar water with figs is also a good way to eat. You can prepare figs dried in July and August, soak them in warm water, then put rock sugar in the pot, add water and cook them, then simmer for about half an hour, and then take them out. In addition, fresh figs can also be boiled with sugar, washed and cut into pieces, without soaking in warm water.

Fig tea

There are many different ways to eat figs after drying, and making tea with them is one of the common ways to eat. Usually, you can take five or six figs and add 10g olives and fry them with water. After frying, take out the liquid, add honey and mix well, then pour it into a teacup to drink tea several times a day, which can clear away heat, reduce swelling and relieve pain, and make the symptoms of sore throat and hoarseness disappear quickly.

Conclusion: Through the above introduction, I believe everyone has a general understanding of what figs can't be eaten with. In addition, the paper also introduces the precautions and eating methods of eating figs for your reference only. Friends who like to eat figs can try the above method.