Lycium barbarum has great medicinal value, which can replenish blood and soothe the nerves, tonify kidney and replenish essence, and also resist fatty liver; Bitter gourd can clear away heat and detoxify, and can lower blood sugar. Drinking bitter gourd in water with Lycium barbarum has many advantages. Bitter gourd is rich in vitamin C, which can moisturize and whiten skin; Lycium barbarum helps to improve the skin's ability to absorb nutrients, and it can also resist oxidation and aging. Drinking bitter gourd water regularly can reduce blood pressure, and not only that, but also improve immunity. Soaking bitter gourd and medlar in water can protect skin and beauty.

Lycium barbarum has the function of nourishing the liver, can treat liver blood deficiency, and also contains many nutrients beneficial to eye health; Bitter gourd has the effect of clearing away heat and improving eyesight. Friends with poor eyesight insist on drinking, which can protect liver, clear heart and improve eyesight. Lycium barbarum can repair human hematopoietic function and improve human immunity. For friends with low immunity, such as diabetics, you can choose bitter gourd and medlar to soak in water. Bitter gourd can lower blood pressure and blood sugar, but diabetics need to reduce the dosage of Lycium barbarum.

For friends with low immunity, such as diabetics, you can choose bitter gourd and medlar to soak in water. Bitter gourd can lower blood pressure and blood sugar, but diabetics need to reduce the dosage of Lycium barbarum. Drinking bitter gourd water regularly can reduce blood pressure, and not only that, but also improve immunity.

Extended data:

Lycium barbarum is rich in carotene, vitamin A 1, vitamin B 1, vitamin B2, vitamin C and other nutrients necessary for healthy eyes, so it is good at improving eyesight, improving immunity, invigorating qi and essence, nourishing liver and kidney, resisting aging, quenching thirst, warming body and resisting tumor. Momordicoside and picroside in bitter gourd can stimulate appetite, strengthen spleen and increase appetite. Quinine, an alkaloid substance contained in it, has the effects of promoting diuresis and blood circulation, diminishing inflammation and reducing fever, clearing away heart fire and improving eyesight. So bitter gourd and medlar can soak in water together, which is good for health.

Bitter gourd is rich in vitamin C, which can moisturize and whiten skin; Lycium barbarum helps to improve the skin's ability to absorb nutrients, and it can also resist oxidation and aging. Lycium barbarum has the function of nourishing the liver, can treat liver blood deficiency, and also contains many nutrients beneficial to eye health; Bitter gourd has the effect of clearing away heat and improving eyesight. Friends with poor eyesight insist on drinking, which can protect liver, clear heart and improve eyesight. Lycium barbarum can repair human hematopoietic function and improve human immunity.

References:

Lycium barbarum must know the taboo? -People's Network