Advantages and disadvantages of eating ginger in spring
The benefits of eating ginger in spring
Ginger has the effects of warming, stopping vomiting, relieving exterior syndrome and dispelling cold. Can be used for treating wet pain, abdominal pain and diarrhea caused by common cold. In addition, ginger contains amino acids, starch, phosphorus, iron and other ingredients needed by the human body, which helps to promote blood circulation and accelerate the metabolic function of the human body. In addition, ginger is a product that helps yang. Since ancient times, Chinese medicine has said that "people can't live without Jiang Bairi".
Traditional Chinese medicine has the view that "color is the main color" The surface of ginger is yellowish brown or grayish brown, and the inner core is light yellow, and yellow corresponds to the spleen in the five internal organs, so it can enter the spleen and is a medicine for the spleen. Spleen governs transport and transformation, likes dryness and hates dampness, and ginger is yellow and warm, which can warm and stop vomiting. The weather is changeable in spring, and it is easy to have a fever and catch a cold. Eating ginger has a good effect on preventing and treating diseases such as wind-cold and cold.
Eating ginger can effectively promote body metabolism and raise body temperature; Can clean blood, dilate blood vessels and improve blood circulation; Can improve immunity, reduce cholesterol, and enhance digestion and absorption. Generally speaking, eating ginger can effectively improve human fatigue and hypothermia.
Ginger has bactericidal effect. As we all know, gargling with ginger soup can treat halitosis and periodontitis with remarkable curative effect. This is because ginger can kill oral pathogens and intestinal pathogens. Making tea with ginger can prevent and treat acute gastroenteritis caused by food pollution.
The disadvantages of eating ginger in spring
The time to eat ginger should be controlled. Eating ginger in the morning can promote the circulation function of the spleen and stomach, accelerate blood circulation, control nerves and warm the whole body. But if you eat ginger at night, there will be too much lung fire and internal fire, which is not good for your health.
If you are constipated, eating ginger can easily aggravate constipation. Constipation is mostly caused by intestinal heat. Ginger is a spicy and warm food, which will cause the body to get angry and aggravate constipation.
Patients with heat deficiency, liver fire and lung disease cannot eat ginger for a long time; If you accidentally take too much, it will affect kidney function; Ginger can kill viruses and resist bacteria. However, deteriorated ginger is inedible and easy to cause cancer.
Ginger contains a certain amount of safrole. If you eat ginger for a long time, it is easy to increase the risk of liver cancer. In addition, if the rotten ginger is still eaten, it will easily lead to the ingestion of toxins by the body, which will affect the detoxification function of the liver and seriously lead to the occurrence of liver cancer.