Festival: long summer? Xiaoman (when the northern wheat is full) awn seeds (when the wheat is ripe, corn can be sown) summer solstice? Slight summer heat and great summer heat

The image of nature: Is this a show? Fan is lush? Xiunai is very beautiful and gorgeous.

The way of keeping in good health: 1. Going to bed and getting up early at night is insatiable.

? Anger sb.

? 3. If your love is outdoors (encourage more outdoor sports)

Note: 1. Sweat is smooth.

Yang plus yin means sweating (sweating in summer is a sign of exuberant yang)

It can regulate body temperature and expel toxic substances (heavy metals, etc.). ) Physically, maintain the weak acidity of the body surface (the weak acidic environment of the skin can inhibit surface bacteria and prevent skin diseases).

Promote digestion

2. Prevent getting angry (the diet is light, light and dry, which means venting). Find your own light vegetables in summer.

3. Don't be greedy for cold (less air conditioning "minimum 26 degrees"? No cold drinks, no cold baths, no warm baths)

4. Treatment of winter diseases in summer (Yang Can is used for yang deficiency in winter). This article will be supplemented next time.