As a common home-cooked dish, beef with hot and sour sauce is relatively simple to make, but you can enjoy hotel-class delicacies at home. The choice of ingredients is mainly tender and juicy meat, and the blessing of spices such as pepper and onion ginger makes this dish unique. Beef is not only delicious, but also rich in high-quality protein, calcium, phosphorus, iron and other nutrients. This is a delicious and nutritious dish.
Although sour beef looks attractive, don't forget the importance of proper diet. Because you need a lot of starch and oil in the process of cooking this dish, you can't eat too much sour beef. If you eat too much fried food for a long time, it will easily lead to obesity, hypertension, dyslipidemia and other diseases. Therefore, we can replace part of starch with sweet potato or cassava starch to reduce greasy feeling and increase dietary fiber content, and pay attention to healthy diet to preserve health and prevent diseases.