In spring, people's mood fluctuates easily, and the heart dominates the gods, while the liver dominates the emotions and is interdependent with the gods. If there is something wrong with the mood, Shen Ning can't control it. The gods return to the heart and the emotions return to the liver. The liver meridian is vigorous in spring, and the liver qi is the most abundant in spring, so people are easily agitated, so Shen Ning is directly disturbed. The first symptoms are palpitation, palpitation and arrhythmia, which directly induce coronary heart disease and angina pectoris in spring and seriously lead to myocardial infarction. Therefore, to recuperate coronary heart disease, we must first prevent arrhythmia. How to control arrhythmia? 1. Keep calm. 2. It is best to use a prescription containing ginseng. Ginsenoside RH2 in ginseng is very helpful for regulating the heart. There is also an inducement called phlegm fan. Everyone knows Jin Fan's behavior, and excessive excitement fascinates phlegm. So phlegm-dampness can also lead to arrhythmia. If your tongue coating is white and greasy, there are teeth marks on the edge of your tongue, arrhythmia and premature beats belong to phlegm-dampness arrhythmia. Adding a drug guide and Rhizoma Atractylodis 10 g Sophora flavescens, 8 g Coptidis, 6g will control it very well. When people get sick, their priorities are related to day and night. Most diseases get worse at night, and the illness gets worse at night. How to prevent it? The onset or aggravation at night is related to blood stasis. The symptoms of blood stasis are light during the day and heavy at night, with chest tightness, shortness of breath and palpitation at night. Typical blood stasis syndrome, first of all, should promote qi and blood circulation. First of all, Shuangshen internal tonic ointment activates qi and blood every morning. Eating food at night is not easy to digest, and it needs more blood to digest, so the stomach will take away the blood from the heart. Why do you feel tired after a meal? It's because your stomach takes away the blood from your heart. So, secondly, dinner should not be too hard or too late. Eat less, salty and sticky at dinner. Qing Yu teacher Chen, the word Qing Yu. TCM health expert, the founder of "Qi and blood energy theory", devoted himself to the research on the health system of Huangdi Neijing and the treatment system of Treatise on Febrile Diseases. He has been a doctor for more than 20 years and has rich clinical experience. He has unique views on the prevention and treatment of chronic diseases in the elderly. He is good at regulating chronic diseases, treating critical diseases and solving intractable diseases from the perspective of qi and blood.