Hello, you can take Shenrongbian Pill to tonify kidney, strengthen yang, replenish essence and increase marrow. It can be used for hyposexuality, kidney deficiency, qi deficiency, impotence, premature ejaculation, nocturnal emission and all kidney diseases of men and women. Oral, 10 capsules once, twice a day, with light salt water or boiled water. Long-term patients take 15 days as a course of treatment, stop taking drugs for 2 days, and then continue to take the second course of treatment, and the curative effect will improve with the extension of the course of treatment. Diet should be light. Avoid spicy, cold and greasy food. I wish you a speedy recovery.

Guiding opinions:

The best way for men to tonify kidney and strengthen yang is to exercise more at ordinary times and eat more high-protein foods and healthy vegetables such as onions, leeks and yams.

Remember never to take an aphrodisiac for a while, which is very harmful. According to the doctor, it is generally not recommended to use aphrodisiac for non-organic premature ejaculation, because it is mainly aimed at impotence, not premature ejaculation, and it will produce many related peripheral side effects through blood.

Pubic muscle exercise (interruption of urination). Because male ejaculation and urination pass through the same urethra, many muscles involved in these two physiological phenomena are the same, although many are different. Therefore, it is of great benefit to carry out intermittent urination exercises. This method means that when urinating, one part of the urine is discharged first, then paused, then held, and the urine is discharged several times. Premature ejaculation is due to muscle. Therefore, it is necessary to adopt this exercise method. As long as you persevere, the effect will be better, especially when you have a lot of urine and urgency. This kind of training can be practiced day and night as long as you urinate, and most people can be effective. Those with poor physique should strengthen physical exercise and improve their comprehensive quality.

Kidney-tonifying foods are: animal liver and kidney, high-protein food, onion and leek are the best maintenance foods for men.