Feather cutting is an ancient traditional skill in China, and it is also a very special way of keeping in good health, also called sex. The method of this exercise is to hold a white feather with two bamboo poles or slender wooden strips (one is for practice and the other is for assistant to press the practitioner for better practice), and then transfer the feather from one bamboo pole to the other by special means. This requires the wrist coordination and endurance of the practitioner. The purpose of practitioners is to find a balance between body and mind, which has a good effect on improving blood circulation and reducing stress.

Cutting feathers is not only beneficial to human health, but also an excellent cultural heritage. After long-term development and evolution, feather cutting has become a very important cultural product. Although there are many versions of feather-cutting skills, their common feature is that practitioners need strong ideas and endurance to improve their technical level. Feather cutting is also considered as a kind of performance that can be used in cultural performances and entertainment places, and it is also a program that is often exhibited in art exhibitions and TV programs, which is welcomed by people from all walks of life.

Feather cutting has become a special cultural entertainment that many people like. In society, there are many feather-cutting organizations and societies, which provide people with opportunities to hone their skills and show their elegance. Nowadays, feather cutting has developed into a very broad market, so that in many cities, this sport has become a fashion. Feather cutting is not only popular in China, but also its culture and skills have become a beautiful landscape of China culture.