Gastrodia elata is not afraid of high-temperature cooking, and its nutrients will not be lost after cooking. On the contrary, it is often used with other food stews. Details are as follows:

1. Gastrodia elata boiled eggs

Efficacy: Treating headache and dizziness.

Formula: fresh gastrodia elata 60g, 3 eggs, water1000g. Slice fresh gastrodia elata into a pot, boil in water for 30 minutes, and then add eggs to cook.

Usage: once a day, or once every other day.

2. Gastrodia elata and Lycium barbarum boiled pig brain

Efficacy: It has a certain auxiliary therapeutic effect on dizziness and headache caused by concussion sequelae.

Formula: fresh gastrodia elata 1.00g, medlar 1.5g, and 2 pairs of pig brains. Decoct fresh Rhizoma Gastrodiae slices and Fructus Lycii in water 1 hour, and cook in the cleaned pig brain.

Usage: once a day, or once every other day.

3. Stewed pigeon with gastrodia tuber and yam

Efficacy: It has the effects of nourishing liver and kidney, invigorating stomach and spleen, invigorating qi and lung, nourishing kidney and fixing essence. Can be used for treating weakness, impotence, premature ejaculation, diabetes, women's blood deficiency, irregular menstruation, amenorrhea, headache, dizziness, etc.