1. Heat-clearing and detoxicating: Both chrysanthemum and jujube have heat-clearing and detoxicating effects, which can help eliminate harmful substances in the body.

2. Beauty: Chrysanthemum and red dates are rich in nutrients, such as vitamins and minerals, which can promote skin metabolism and keep skin healthy and beautiful.

3. Regulating blood sugar: Jujube is rich in a variety of natural sugars, which can slowly release energy and help regulate blood sugar levels.

4. Enhance immunity: Chrysanthemum and red dates have the function of enhancing immunity and are good for health.

5. Relieve fatigue: Chrysanthemum and red dates have the functions of replenishing qi and blood and benefiting the spirit, which helps to relieve physical fatigue and stress.